Processed seafood › 연어 › 기타 수산물가공품
What's in this?
갈릭치즈연어스테이크
연어
(주)다해씨푸드 As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
기타 수산물가공품, 자연치즈, 다진마늘, 파슬리플레이크, 후추가루
100 g = 1.9 cheese slices · 0.8 bowls of rice
One pack (200 g) = 3.8 cheese slices · 1.7 bowls of rice
89 points among 192 in 연어
Deducted for Saturated fat·Sodium.
89
Minimally processed
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 249kcal
Carbs 11%Protein 34%Fat 55%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 249 kcal | 12% | 166 kcal | +83 kcal |
| Protein | 21.5 g | 39% | 12.9 g | +8.6 g |
| Fat | 15.2 g | 28% | 3.1 g | +12.1 g |
| Carbs | 6.6 g | 2% | 17 g | -10.4 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 367 mg | 18% | 655 mg | -288 mg |
| Cholesterol | 49.2 mg | 16% | 30.1 mg | +19.1 mg |
| Saturated fatty acids | 6.8 g | 45% | 0.8 g | +6 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.5g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- 기타 수산물가공품Additives
- 자연치즈Ingredients
- 다진마늘Ingredients
- 파슬리플레이크Ingredients
- 후추가루Ingredients
Ingredient text
우유 함유 표시 · 피부와 관련
기타 수산물가공품, 자연치즈, 다진마늘, 파슬리플레이크, 후추가루
If you keep eating it
Source · Maker · Label
Maker and label · (주)다해씨푸드 · MFDS Food Safety Korea ·
Serving – · Package 200g High energy density
More
89 points among 192 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-111060000-0227·2026017210023