No additives
No additives shown
7 ingredients
연어, 정제소금, 월계수잎, 천연향신료, 천연향신료, 스타아니스열매분말, 천연향신료
100 g = 0.6 bowls of rice
One pack (100 g) = 0.6 bowls of rice
83 points among 192 in 연어
Heavily processed.
83
Minimally processed
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 186kcal
Carbs 13%Protein 41%Fat 46%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 19.3 g | 35% | 12.9 g | +6.4 g |
| Fat | 9.5 g | 18% | 3.1 g | +6.4 g |
| Carbs | 5.9 g | 2% | 17 g | -11.1 g |
| Cholesterol | 39.1 mg | 13% | 30.1 mg | +9 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19.3g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 엘리트(ELITE) · MFDS Food Safety Korea
Serving – · Package 100g Medium energy density
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83 points among 192 in Processed seafood
Source
- Source
- MFDS Food Safety Korea
- Code
P120-111060000-0190·201801492799