64 points among 1,947 in 어묵
Deducted for Trans fat·Sodium·Saturated fat.
64
- −14Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · L-글루탐산나트륨제제
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 0.7 sugar cubes · 0.6 cheese slices
One pack (400 g) = 2.7 sugar cubes · 0.6 tsp salt · 2.2 cheese slices · 1.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
- 소브산칼륨Additives
- L-글루탐산나트륨제제Additives
- 정제소금Ingredients
- CarrotIngredients
- 파Ingredients
- Wheat flourAllergens
- 전분Ingredients
- 냉동연육Ingredients
Ingredient text
소브산칼륨, L-글루탐산나트륨제제, 정제소금, Carrot, 파, Wheat flour, 전분, 냉동연육
If you keep eating it
Source · Maker · Label
Maker and label · 경인식품 · MFDS Food Safety Korea ·
Serving 30g · Package 400g Medium energy density
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64 points among 1,947 in Processed seafood
Where the calories come from 120kcal
Carbs 14%Protein 55%Fat 31%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 120 kcal | 6% | 166 kcal | -46 kcal |
| Protein | 20 g | 36% | 12.9 g | +7.1 g |
| Fat | 5 g | 9% | 3.1 g | +1.9 g |
| Carbs | 5 g | 2% | 17 g | -12 g |
| Sugars | 2 g | 2% | 2 g | 0 g |
| Sodium | 300 mg | 15% | 655 mg | -355 mg |
| Cholesterol | 12 mg | 4% | 30.1 mg | -18.1 mg |
| Saturated fatty acids | 2 g | 13% | 0.8 g | +1.2 g |
| Trans fat | 2 g | 0 g | +2 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-104010400-0849·2015031113885