56 points among 1,947 in 어묵
Deducted for Sodium·Sugars·Saturated fat.
56
- −14Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −44 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 4.6 sugar cubes · 1.1 tsp salt · 0.9 cheese slices · 1.4 bowls of rice
One serving (30 g) = 1.4 sugar cubes
One pack (350 g) = 16 sugar cubes · 3.7 tsp salt · 3 cheese slices · 4.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 30.8g56% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 3 additives
- Additives
- Soybean oilIngredients
- 전분가공품Ingredients
- SugarIngredients
- 연육Ingredients
- 흰다리새우Allergens
- CarrotIngredients
- Processed cheeseIngredients
- OnionIngredients
- 난백액Ingredients
- 트랜스글루타미나아제Additives
- Additives
- 소스Ingredients
- Additives
- 정제소금Ingredients
- 대파Ingredients
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · (주)늘푸른바다 · MFDS Food Safety Korea ·
Serving 30g · Package 350g High energy density
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56 points among 1,947 in Processed seafood
Where the calories come from 413kcal
Carbs 40%Protein 30%Fat 30%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 413 kcal | 21% | 166 kcal | +247 kcal |
| Protein | 30.8 g | 56% | 12.9 g | +17.9 g |
| Fat | 13.9 g | 26% | 3.1 g | +10.8 g |
| Carbs | 41.3 g | 13% | 17 g | +24.3 g |
| Sugars | 13.9 g | 14% | 2 g | +11.9 g |
| Sodium | 2,134 mg | 107% | 655 mg | +1,479 mg |
| Cholesterol | 206 mg | 69% | 30.1 mg | +176 mg |
| Saturated fatty acids | 3.1 g | 21% | 0.8 g | +2.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-104010400-0422·19960144406907