35 points among 1,947 in 어묵
Heavily processed.
35
- −11Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · · ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.7 sugar cubes · 0.5 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 2.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20.3g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 4 additives
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 수연푸드 · MFDS Food Safety Korea ·
Serving 30g · Package 70g Medium energy density
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35 points among 1,947 in Processed seafood
Where the calories come from 207kcal
Carbs 12%Protein 42%Fat 46%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 207 kcal | 10% | 166 kcal | +41 kcal |
| Protein | 20.3 g | 37% | 12.9 g | +7.4 g |
| Fat | 10 g | 19% | 3.1 g | +6.9 g |
| Carbs | 6 g | 2% | 17 g | -11 g |
| Sugars | 2.1 g | 2% | 2 g | +0.1 g |
| Sodium | 606 mg | 30% | 655 mg | -49 mg |
| Cholesterol | 34.3 mg | 11% | 30.1 mg | +4.2 mg |
| Saturated fatty acids | 1.9 g | 12% | 0.8 g | +1.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-104010400-2257·20200452158123