100 points among 349 in 어육가공품
1 ingredient.
No additives listed.
100
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
One pack (500 g) = 1.4 cheese slices · 1.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Sodium 75mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- 미꾸라지Ingredients
Ingredient text
미꾸라지
If you keep eating it
Source · Maker · Label
Maker and label · 가마야식품 · MFDS Food Safety Korea ·
Serving 30g · Package 500g Low energy density
More
100 points among 349 in Processed seafood
Where the calories come from 94kcal
Carbs 8%Protein 47%Fat 45%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 94 kcal | 5% | 166 kcal | -72 kcal |
| Protein | 11 g | 20% | 12.9 g | -1.9 g |
| Fat | 4.7 g | 9% | 3.1 g | +1.6 g |
| Carbs | 2 g | 1% | 17 g | -15 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 75 mg | 4% | 655 mg | -580 mg |
| Cholesterol | 153 mg | 51% | 30.1 mg | +123 mg |
| Saturated fatty acids | 1 g | 7% | 0.8 g | +0.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P120-100010100-0001·2003031112819