63 points among 5,674 in 양념육
Deducted for Saturated fat·Trans fat·Sodium.
63
- −19Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 1.5 sugar cubes · 2.7 cheese slices · 1 bowl of rice
One serving (100 g) = 1.5 sugar cubes · 2.7 cheese slices · 1 bowl of rice
One pack (1000 g) = 15 sugar cubes · 1.9 tsp salt · 27 cheese slices · 9.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.5gWithin the limit, nothing deducted−0
Good
- Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
If you keep eating it
Source · Maker · Label
Maker and label · 유한회사 믿음식품 · MFDS Food Safety Korea ·
Serving 100g · Package 1000g High energy density
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63 points among 5,674 in Processed and packaged meat
Where the calories come from 294kcal
Carbs 12%Protein 17%Fat 71%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 294 kcal | 15% | 197 kcal | +97 kcal |
| Protein | 12.3 g | 22% | 14 g | -1.7 g |
| Fat | 23.3 g | 43% | 10 g | +13.3 g |
| Carbs | 8.8 g | 3% | 7 g | +1.8 g |
| Sugars | 4.5 g | 5% | 2 g | +2.6 g |
| Sodium | 387 mg | 19% | 430 mg | -43 mg |
| Cholesterol | 43.8 mg | 15% | 50 mg | -6.2 mg |
| Saturated fatty acids | 9.6 g | 64% | 3.2 g | +6.5 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-501050100-6118·20150502027124