Processed meatProcessed meat
Log

Processed and packaged meat › 햄 › 햄류(축산물가공품) › 생햄

일식차슈

Ham

비스포크 델리 As labeled · Per 100 g · Label

알레르기 표시 Soy

1 additive

  • Not set

13 ingredients

, Shiitake mushroom, 돼지목살, 혼합간장, 미림향, 주류, Sugar, Garlic, 파, Onion, 생강, Coffee, 참다랑어분말

One pack (300 g) = 2.9 sugar cubes · 0.9 tsp salt · 6 cheese slices · 3 bowls of rice

67 points among 2,091 in Ham

Deducted for Saturated fat·Sodium.

67

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 299kcal

Carbs 10%Protein 23%Fat 67%

ItemsAmount% of dailyCategory medianDifference
Protein17.1 g31%14 g+3.1 g
Fat22.4 g41%10 g+12.4 g
Carbs7.5 g2%7 g+0.5 g
Cholesterol54 mg18%50 mg+4 mg
Trans fat0 g0 g0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

먹는 약을 넣으면 그 약 기준으로 봅니다 ›

약사·의사 판단을 대신하지 않아요

If you keep eating it
Source · Maker · Label

Maker and label · 비스포크 델리 · MFDS Food Safety Korea

Serving 30g · Package 300g High energy density
More

67 points among 2,091 in Processed and packaged meat

Source
Source
MFDS Food Safety Korea
Code
P117-100010200-0208 · 202208732685
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.