71 points among 2,091 in Ham
Deducted for Sodium·Saturated fat.
71
- −11Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.9 tsp salt · 0.8 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 37.8g69% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
- Staphylococcus xylosusIngredients
- Staphylococcus carnosusIngredients
- Sodium nitriteAdditives
- 파프리카분말Ingredients
- 당류가공품Ingredients
- 건마늘플레이크Ingredients
- 천일염Ingredients
- 냉장돼지고기Allergens
Ingredient text
Staphylococcus xylosus, Staphylococcus carnosus, Sodium nitrite, 파프리카분말, 당류가공품, 건마늘플레이크, 천일염, 냉장돼지고기
If you keep eating it
Source · Maker · Label
Maker and label · (주)소금집 · MFDS Food Safety Korea ·
Serving 30g · Package 45g Medium energy density
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71 points among 2,091 in Processed and packaged meat
Where the calories come from 218kcal
Carbs 0%Protein 64%Fat 36%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 218 kcal | 11% | 197 kcal | +21 kcal |
| Protein | 37.8 g | 69% | 14 g | +23.8 g |
| Fat | 9.6 g | 18% | 10 g | -0.4 g |
| Carbs | 0 g | 0% | 7 g | -7 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 1,756 mg | 88% | 430 mg | +1,326 mg |
| Cholesterol | 88.9 mg | 30% | 50 mg | +38.9 mg |
| Saturated fatty acids | 2.9 g | 19% | 3.2 g | -0.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010200-0032·20210191015153