83 points among 59 in 빵가루
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 1.3 bowls of rice
One pack (350 g) = 1.2 sugar cubes · 0.7 tsp salt · 0.7 cheese slices · 4.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 현미그린 · MFDS Food Safety Korea ·
Serving – · Package 350g High energy density
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83 points among 59 in Processed produce
Where the calories come from 379kcal
Carbs 69%Protein 21%Fat 10%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 379 kcal | 19% | 356 kcal | +23 kcal |
| Protein | 20 g | 36% | 6.7 g | +13.3 g |
| Fat | 4 g | 7% | 2.2 g | +1.8 g |
| Carbs | 66 g | 20% | 36.7 g | +29.3 g |
| Sugars | 1 g | 1% | 5 g | -4 g |
| Sodium | 406 mg | 20% | 20 mg | +386 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 0.7 g | 5% | 0.8 g | -0.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-706070200-0010·2013049400738