Nutrient guideNutrient guide
Log

Gluten

Other ingredientsA protein complex in wheat, barley and rye. Gives dough its elasticity and makes bread rise.

Depends on contextIngredient or additive — no per-product amount data

Definition

A protein complex in wheat, barley and rye. Gives dough its elasticity and makes bread rise.

In the body

For most people it is digested like any other protein.

Watch out for

Must be avoided with celiac disease, wheat allergy or non-celiac gluten sensitivity. Beyond that, evidence that gluten-free is healthier is lacking.

Products showing this ingredient: 3,947

The word ‘글루텐·밀단백·밀글루텐’ appears in the ingredient list · shown on 10 · not an amount

Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›
One line, by your rules
 Log in or sign up
A smarter way to eat
Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.
Beta feedback

We store this sentence and the current path only — no account, search terms or health values.