Processed produce › 시리얼 › 기타 농산가공품류 › 곡류가공품
곡물도감 그래놀라 피스타치오
시리얼
(주)해오름식품 As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
식염, Blends, 호박씨앗, 피스타치오견과, 해바라기씨앗, 피스타치오견과페이스트, 사탕수수가루, 코코넛오일, 아몬드, 프락토올리고당, 귀리
100 g = 5 sugar cubes · 2.6 cheese slices · 1.6 bowls of rice
One serving (30 g) = 1.5 sugar cubes · 0.8 cheese slices
One pack (20 g) = 1 sugar cube · 0.5 cheese slices
68 points among 373 in 시리얼
Deducted for Saturated fat·Sodium·Sugars.
68
Moderately processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- Additives−0Names not disclosed
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 475kcal
Carbs 55%Protein 13%Fat 32%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 15 g | 27% | 6.7 g | +8.3 g |
| Fat | 17 g | 31% | 2.2 g | +14.8 g |
| Carbs | 65 g | 20% | 36.7 g | +28.3 g |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)해오름식품 · MFDS Food Safety Korea
Serving 30g · Package 20g High energy density
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68 points among 373 in Processed produce
Source
- Source
- MFDS Food Safety Korea
- Code
P116-400070200-0310·20070464015373