Processed produce › 시리얼 › 기타 농산가공품류 › 곡류가공품
곡물도감 그래놀라 카카오
시리얼
(주)해오름식품 As labeled · Per 100 g · Label
No additives
No additives shown
10 ingredients
식염, 호박씨앗, 해바라기씨앗, Chocolate, 카카오분말, 사탕수수가루, 야자유, 아몬드, 프락토올리고당, 귀리
100 g = 6.7 sugar cubes · 2.6 cheese slices · 1.5 bowls of rice
One serving (30 g) = 2 sugar cubes · 0.8 cheese slices
One pack (20 g) = 1.3 sugar cubes · 0.5 cheese slices
72 points among 373 in 시리얼
Deducted for Saturated fat·Sodium·Sugars.
72
Moderately processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 450kcal
Carbs 61%Protein 13%Fat 26%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 15 g | 27% | 6.7 g | +8.3 g |
| Fat | 13 g | 24% | 2.2 g | +10.8 g |
| Carbs | 70 g | 22% | 36.7 g | +33.3 g |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)해오름식품 · MFDS Food Safety Korea
Serving 30g · Package 20g High energy density
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72 points among 373 in Processed produce
Source
- Source
- MFDS Food Safety Korea
- Code
P116-400070200-0309·20070464015375