Computed from the published ingredients and nutrition
53
Heavily processed
- Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8
- 3 additives−12Named additives
- Processing level 3−10Made by processing whole foods
Why points were deducted
Where −47 came off
- 28 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
Per 100 gServing 40g High energy density
Nutrition
All nutrients
100 g = 4.7 sugar cubes · 0.8 cheese slices · 1.3 bowls of rice
One serving (40 g) = 1.9 sugar cubes · 0.5 bowls of rice
One pack (750 g) = 35 sugar cubes · 1.6 tsp salt · 5.7 cheese slices · 9.7 bowls of rice
Where the calories come from 386kcal
Carbs 44%Protein 42%Fat 14%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 6.3 g | 12% | 0.9 g | +5.4 g |
| Carbs | 43.2 g | 13% | 15.6 g | +27.6 g |
| Fiber | 3.3 g | 13% | 7.5 g | -4.2 g |
| Calcium | 1,354 mg | 193% | 427 mg | +927 mg |
| Iron | 12.3 mg | 102% | 9.3 mg | +2.9 mg |
| Vitamin A | 1,490 μg RAE | 213% | – | – |
| 티아민 | 3.5 mg | 293% | – | – |
| 리보플라빈 | 4.8 mg | 344% | – | – |
| 니아신 | 31.1 mg | 208% | – | – |
| Vitamin C | 254 mg | 254% | – | – |
| Cholesterol | 17.1 mg | 6% | 5.2 mg | +11.9 mg |
| Trans fat | 0.03 g | 0 g | +0.03 g |
Ingredients and additives
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More to see
Source · manufacture · label
Label
MFDS Food Safety Korea · P110-500050000-0446 · 20130368349345