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Protein supplement
Milk & dairy
2종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 2종 per 100 g, edible portion · USDA SR Legacy (2018)
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전체 성분 · 품종·상태별 2종
Protein supplement, milk based, Muscle Milk, powder USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 15 g |
| Energy | 411 kcal |
| Energy | 1,720 kJ |
| Protein | 45.7 g |
| Total lipid (fat) | 17.1 g |
| Ash | 3.7 g |
| Carbohydrate, by difference | 18.5 g |
| Fiber, total dietary | 7.1 g |
| Sugars, Total | 5.7 g |
Minerals 9
| Calcium, Ca | 500 mg |
| Iron, Fe | 8.6 mg |
| Magnesium, Mg | 200 mg |
| Phosphorus, P | 643 mg |
| Potassium, K | 1,129 mg |
| Sodium, Na | 329 mg |
| Zinc, Zn | 7.1 mg |
| Copper, Cu | 1 mg |
| Selenium, Se | 33.8 µg |
Vitamins and Other Components 27
| Vitamin C, total ascorbic acid | 30 mg |
| Thiamin | 0.7 mg |
| Riboflavin | 0.9 mg |
| Niacin | 10 mg |
| Pantothenic acid | 5.7 mg |
| Vitamin B-6 | 1 mg |
| Folate, total | 200 µg |
| Folic acid | 200 µg |
| Folate, food | 0 µg |
| Folate, DFE | 340 µg |
| Choline, total | 81.6 mg |
| Vitamin B-12 | 3 µg |
| Vitamin B-12, added | 3 µg |
| Vitamin A, RAE | 750 µg |
| Retinol | 750 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 2,500 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 7.1 mg |
| Vitamin E, added | 7.1 mg |
| Vitamin D (D2 + D3), International Units | 200 IU |
| Vitamin D (D2 + D3) | 5 µg |
| Vitamin D3 (cholecalciferol) | 5 µg |
| Vitamin K (phylloquinone) | 0.5 µg |
Lipids 23
| Fatty acids, total saturated | 1.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 0.9 g |
| Fatty acids, total monounsaturated | 12.1 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 11.6 g |
| MUFA 20:1 | 0.3 g |
| MUFA 22:1 | 0.2 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| PUFA 18:2 | 1.7 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 21 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-173459- Original
- Protein supplement, milk based, Muscle Milk, powder
Protein supplement, milk based, Muscle Milk Light, powder USDA SR Legacy ('18)
71 nutrients per 100 g
Proximates 9
| Water | 12 g |
| Energy | 396 kcal |
| Energy | 1,657 kJ |
| Protein | 50 g |
| Total lipid (fat) | 12 g |
| Ash | 4 g |
| Carbohydrate, by difference | 22 g |
| Fiber, total dietary | 2 g |
| Sugars, Total | 4 g |
Minerals 9
| Calcium, Ca | 1,200 mg |
| Iron, Fe | 12 mg |
| Magnesium, Mg | 280 mg |
| Phosphorus, P | 700 mg |
| Potassium, K | 840 mg |
| Sodium, Na | 250 mg |
| Zinc, Zn | 10 mg |
| Copper, Cu | 1.4 mg |
| Selenium, Se | 33.8 µg |
Vitamins and Other Components 27
| Vitamin C, total ascorbic acid | 42 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.2 mg |
| Niacin | 14 mg |
| Pantothenic acid | 8 mg |
| Vitamin B-6 | 1.4 mg |
| Folate, total | 280 µg |
| Folic acid | 280 µg |
| Folate, food | 0 µg |
| Folate, DFE | 476 µg |
| Choline, total | 81.6 mg |
| Vitamin B-12 | 4.2 µg |
| Vitamin B-12, added | 4.2 µg |
| Vitamin A, RAE | 1,050 µg |
| Retinol | 1,050 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3,500 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 9.5 mg |
| Vitamin E, added | 9.5 mg |
| Vitamin D (D2 + D3), International Units | 280 IU |
| Vitamin D (D2 + D3) | 7 µg |
| Vitamin D3 (cholecalciferol) | 7 µg |
| Vitamin K (phylloquinone) | 0.5 µg |
Lipids 23
| Fatty acids, total saturated | 1.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.7 g |
| Fatty acids, total monounsaturated | 8.5 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 8.1 g |
| MUFA 20:1 | 0.2 g |
| MUFA 22:1 | 0.1 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 10 mg |
Other 3
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source
- Source
- USDA SR Legacy ('18)
- Code
US-SR-173460- Original
- Protein supplement, milk based, Muscle Milk Light, powder