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Ice cream

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4종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Ice cream 요리 네이버 제철·시세 제품 검색 Recipes

품종·상태별 성분 4종 per 100 g, edible portion · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
lowfat, no sugar added, cone, added peanuts and chocolate sauce––––––전체 86
light, soft serve, chocolate––––––전체 73
soft serve, chocolate––––––전체 90
bar or stick, chocolate covered––––––전체 73

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전체 성분 · 품종·상태별 4종
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce USDA SR Legacy ('18)

86 nutrients per 100 g

Proximates 10
Water43.9 g
Energy265 kcal
Energy1,110 kJ
Protein5.3 g
Total lipid (fat)9.3 g
Ash1.5 g
Carbohydrate, by difference40 g
Fiber, total dietary9.3 g
Sugars, Total10.7 g
Starch0.6 g
Minerals 10
Calcium, Ca133 mg
Iron, Fe0.5 mg
Magnesium, Mg65 mg
Phosphorus, P143 mg
Potassium, K213 mg
Sodium, Na113 mg
Zinc, Zn1.1 mg
Copper, Cu0.4 mg
Manganese, Mn0.7 mg
Selenium, Se3.9 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0 mg
Thiamin0.2 mg
Riboflavin0.2 mg
Niacin3.5 mg
Pantothenic acid0.3 mg
Vitamin B-60.1 mg
Folate, total17 µg
Folic acid0 µg
Folate, food17 µg
Folate, DFE17 µg
Choline, total14.5 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE26 µg
Retinol26 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU89 IU
Lycopene0 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)0.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units8 IU
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)0.7 µg
Lipids 36
Fatty acids, total saturated6.6 g
SFA 4:00.1 g
SFA 6:00.1 g
SFA 8:00.03 g
SFA 10:00.1 g
SFA 12:00.1 g
SFA 14:00.3 g
SFA 15:00.002 g
SFA 16:03.3 g
SFA 17:00.02 g
SFA 18:01.6 g
SFA 20:00.2 g
SFA 22:00.5 g
SFA 24:00.3 g
Fatty acids, total monounsaturated1.1 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.006 g
MUFA 17:10.001 g
MUFA 18:11 g
MUFA 20:10.02 g
MUFA 22:10.002 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.4 g
PUFA 18:20.4 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol7 mg
Other 3
Alcohol, ethyl0 g
Caffeine3 mg
Theobromine118 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-170911
Original
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Ice cream, light, soft serve, chocolate USDA SR Legacy ('18)

73 nutrients per 100 g

Proximates 9
Water68.9 g
Energy141 kcal
Energy590 kJ
Protein3.4 g
Total lipid (fat)3.7 g
Ash0.9 g
Carbohydrate, by difference23.2 g
Fiber, total dietary0 g
Sugars, Total19.5 g
Minerals 10
Calcium, Ca134 mg
Iron, Fe0.6 mg
Magnesium, Mg36 mg
Phosphorus, P113 mg
Potassium, K207 mg
Sodium, Na64 mg
Zinc, Zn0.7 mg
Copper, Cu0.2 mg
Manganese, Mn0.2 mg
Selenium, Se2.3 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0 mg
Thiamin0.03 mg
Riboflavin0.1 mg
Niacin0.2 mg
Pantothenic acid0.1 mg
Vitamin B-60.04 mg
Folate, total17 µg
Folic acid12 µg
Folate, food5 µg
Folate, DFE26 µg
Choline, total10.4 mg
Vitamin B-120.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE91 µg
Retinol90 µg
Carotene, beta5 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU336 IU
Lycopene0 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units26 IU
Vitamin D (D2 + D3)0.7 µg
Vitamin D3 (cholecalciferol)0.6 µg
Vitamin K (phylloquinone)0.4 µg
Lipids 24
Fatty acids, total saturated2.3 g
SFA 4:00.1 g
SFA 6:00.1 g
SFA 8:00.03 g
SFA 10:00.1 g
SFA 12:00.1 g
SFA 14:00.3 g
SFA 16:01 g
SFA 18:00.6 g
Fatty acids, total monounsaturated1 g
MUFA 16:10.1 g
MUFA 18:10.9 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.1 g
PUFA 18:20.1 g
PUFA 18:30.04 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.2 g
Cholesterol15 mg
Other 3
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-171293
Original
Ice cream, light, soft serve, chocolate
Ice cream, soft serve, chocolate USDA SR Legacy ('18)

90 nutrients per 100 g

Proximates 9
Water59.8 g
Energy222 kcal
Energy930 kJ
Protein4.1 g
Total lipid (fat)13 g
Ash0.9 g
Carbohydrate, by difference22.2 g
Fiber, total dietary0.7 g
Sugars, Total21.2 g
Minerals 10
Calcium, Ca131 mg
Iron, Fe0.2 mg
Magnesium, Mg12 mg
Phosphorus, P116 mg
Potassium, K177 mg
Sodium, Na61 mg
Zinc, Zn0.5 mg
Copper, Cu0.03 mg
Manganese, Mn0.005 mg
Selenium, Se3 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.05 mg
Riboflavin0.2 mg
Niacin0.1 mg
Pantothenic acid0.5 mg
Vitamin B-60.05 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total26 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE162 µg
Retinol159 µg
Carotene, beta30 µg
Carotene, alpha5 µg
Cryptoxanthin, beta5 µg
Vitamin A, IU589 IU
Lycopene0 µg
Lutein + zeaxanthin151 µg
Vitamin E (alpha-tocopherol)0.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units29 IU
Vitamin D (D2 + D3)0.7 µg
Vitamin D3 (cholecalciferol)0.7 µg
Vitamin K (phylloquinone)0.9 µg
Lipids 23
Fatty acids, total saturated7.5 g
SFA 4:00.4 g
SFA 6:00.2 g
SFA 8:00.1 g
SFA 10:00.3 g
SFA 12:00.3 g
SFA 14:01.2 g
SFA 16:03.4 g
SFA 18:01.5 g
Fatty acids, total monounsaturated3.5 g
MUFA 16:10.3 g
MUFA 18:13.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.5 g
PUFA 18:20.3 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol91 mg
Amino Acids 18
Tryptophan0.05 g
Threonine0.2 g
Isoleucine0.2 g
Leucine0.4 g
Lysine0.3 g
Methionine0.1 g
Cystine0.04 g
Phenylalanine0.2 g
Tyrosine0.2 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.7 g
Glycine0.2 g
Proline0.4 g
Serine0.2 g
Other 3
Alcohol, ethyl0 g
Caffeine2 mg
Theobromine69 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-173465
Original
Ice cream, soft serve, chocolate
Ice cream, bar or stick, chocolate covered USDA SR Legacy ('18)

73 nutrients per 100 g

Proximates 9
Water46.3 g
Energy331 kcal
Energy1,386 kJ
Protein4.1 g
Total lipid (fat)24.1 g
Ash1 g
Carbohydrate, by difference24.5 g
Fiber, total dietary0.8 g
Sugars, Total18.3 g
Minerals 10
Calcium, Ca119 mg
Iron, Fe0.3 mg
Magnesium, Mg28 mg
Phosphorus, P173 mg
Potassium, K305 mg
Sodium, Na68 mg
Zinc, Zn0.8 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Selenium, Se2.4 µg
Vitamins and Other Components 27
Vitamin C, total ascorbic acid0 mg
Thiamin0.1 mg
Riboflavin0.3 mg
Niacin0.2 mg
Pantothenic acid0.5 mg
Vitamin B-60.04 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total29.7 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE19 µg
Retinol15 µg
Carotene, beta44 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU123 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units7 IU
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)1.3 µg
Lipids 24
Fatty acids, total saturated13.2 g
SFA 4:00.2 g
SFA 6:00.2 g
SFA 8:00.6 g
SFA 10:00.6 g
SFA 12:03.5 g
SFA 14:01.8 g
SFA 16:03.8 g
SFA 18:02.5 g
SFA 20:00.1 g
Fatty acids, total monounsaturated6.4 g
MUFA 16:10.2 g
MUFA 18:16.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.3 g
PUFA 18:23 g
PUFA 18:30.3 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol28 mg
Other 3
Alcohol, ethyl0 g
Caffeine3 mg
Theobromine32 mg
Source
Source
USDA SR Legacy ('18)
Code
US-SR-173466
Original
Ice cream, bar or stick, chocolate covered
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