채소 › Tomatoes
Tomatoes
채소
14종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 14종 가식부 100g당 · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| sun-dried | – | – | – | – | – | – | 전체 90 |
| sun-dried, packed in oil, drained | – | – | – | – | – | – | 전체 65 |
| red, ripe, cooked | – | – | – | – | – | – | 전체 105 |
| red, ripe, canned, packed in tomato juice | – | – | – | – | – | – | 전체 104 |
| red, ripe, canned, stewed | – | – | – | – | – | – | 전체 99 |
| red, ripe, canned, with green chilies | – | – | – | – | – | – | 전체 46 |
| red, ripe, cooked, stewed | – | – | – | – | – | – | 전체 78 |
| yellow, raw | – | – | – | – | – | – | 전체 64 |
| red, ripe, cooked, with salt | – | – | – | – | – | – | 전체 91 |
| red, ripe, canned, packed in tomato juice, no salt added | – | – | – | – | – | – | 전체 104 |
| green, raw | – | – | – | – | – | – | 전체 90 |
| red, ripe, raw, year round average | – | – | – | – | – | – | 전체 108 |
| crushed, canned | – | – | – | – | – | – | 전체 96 |
| orange, raw | – | – | – | – | – | – | 전체 77 |
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전체 성분 · 품종·상태별 14종
Tomatoes, sun-dried USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 14.6 g |
| Energy | 258 kcal |
| Energy | 1,079 kJ |
| Protein | 14.1 g |
| Total lipid (fat) | 3 g |
| Ash | 12.6 g |
| Carbohydrate, by difference | 55.8 g |
| Fiber, total dietary | 12.3 g |
| Sugars, Total | 37.6 g |
Minerals 10항목
| Calcium, Ca | 110 mg |
| Iron, Fe | 9.1 mg |
| Magnesium, Mg | 194 mg |
| Phosphorus, P | 356 mg |
| Potassium, K | 3,427 mg |
| Sodium, Na | 107 mg |
| Zinc, Zn | 2 mg |
| Copper, Cu | 1.4 mg |
| Manganese, Mn | 1.8 mg |
| Selenium, Se | 5.5 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 39.2 mg |
| Thiamin | 0.5 mg |
| Riboflavin | 0.5 mg |
| Niacin | 9.1 mg |
| Pantothenic acid | 2.1 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 68 µg |
| Folic acid | 0 µg |
| Folate, food | 68 µg |
| Folate, DFE | 68 µg |
| Choline, total | 105 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 44 µg |
| Retinol | 0 µg |
| Carotene, beta | 524 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 874 IU |
| Lycopene | 45,902 µg |
| Lutein + zeaxanthin | 1,419 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 43 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.004 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 1.1 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.4 g |
| Isoleucine | 0.3 g |
| Leucine | 0.5 g |
| Lysine | 0.5 g |
| Methionine | 0.1 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.2 g |
| Valine | 0.4 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
| Alanine | 0.4 g |
| Aspartic acid | 2 g |
| Glutamic acid | 5.2 g |
| Glycine | 0.3 g |
| Proline | 0.3 g |
| Serine | 0.4 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168567- 원문
- Tomatoes, sun-dried
Tomatoes, sun-dried, packed in oil, drained USDA SR Legacy ('18)
성분 65항목 100g당
Proximates 8항목
| Water | 53.8 g |
| Energy | 213 kcal |
| Energy | 891 kJ |
| Protein | 5.1 g |
| Total lipid (fat) | 14.1 g |
| Ash | 3.7 g |
| Carbohydrate, by difference | 23.3 g |
| Fiber, total dietary | 5.8 g |
Minerals 10항목
| Calcium, Ca | 47 mg |
| Iron, Fe | 2.7 mg |
| Magnesium, Mg | 81 mg |
| Phosphorus, P | 139 mg |
| Potassium, K | 1,565 mg |
| Sodium, Na | 266 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.5 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 3 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 102 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.4 mg |
| Niacin | 3.6 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 23 µg |
| Folic acid | 0 µg |
| Folate, food | 23 µg |
| Folate, DFE | 23 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 64 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 1,286 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 13항목
| Fatty acids, total saturated | 1.9 g |
| SFA 14:0 | 0.005 g |
| SFA 16:0 | 1.5 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 8.7 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 8.5 g |
| MUFA 20:1 | 0.03 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| PUFA 18:2 | 2 g |
| PUFA 18:3 | 0.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Methionine | 0.04 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.7 g |
| Glutamic acid | 1.9 g |
| Glycine | 0.1 g |
| Proline | 0.1 g |
| Serine | 0.1 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169384- 원문
- Tomatoes, sun-dried, packed in oil, drained
Tomatoes, red, ripe, cooked USDA SR Legacy ('18)
성분 105항목 100g당
Proximates 15항목
| Water | 94.3 g |
| Energy | 18 kcal |
| Energy | 73 kJ |
| Protein | 1 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 0.7 g |
| Sugars, Total | 2.5 g |
| Sucrose | 0 g |
| Glucose | 1.2 g |
| Fructose | 1.3 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10항목
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 218 mg |
| Sodium, Na | 11 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.5 µg |
Vitamins and Other Components 34항목
| Vitamin C, total ascorbic acid | 22.8 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 13 µg |
| Folic acid | 0 µg |
| Folate, food | 13 µg |
| Folate, DFE | 13 µg |
| Choline, total | 6.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 24 µg |
| Retinol | 0 µg |
| Carotene, beta | 293 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 489 IU |
| Lycopene | 3,041 µg |
| Lutein + zeaxanthin | 94 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.2 mg |
| Tocopherol, delta | 0.01 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.8 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 25항목
| Fatty acids, total saturated | 0.01 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.01 g |
| SFA 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.02 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.02 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.04 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:3 | 0.002 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 9 mg |
Amino Acids 18항목
| Tryptophan | 0.008 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.04 g |
| Lysine | 0.04 g |
| Methionine | 0.009 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.03 g |
| Arginine | 0.03 g |
| Histidine | 0.02 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.4 g |
| Glycine | 0.03 g |
| Proline | 0.02 g |
| Serine | 0.03 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170050- 원문
- Tomatoes, red, ripe, cooked
Tomatoes, red, ripe, canned, packed in tomato juice USDA SR Legacy ('18)
성분 104항목 100g당
Proximates 15항목
| Water | 94.8 g |
| Energy | 16 kcal |
| Energy | 69 kJ |
| Protein | 0.8 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 1.9 g |
| Sugars, Total | 2.6 g |
| Sucrose | 0 g |
| Glucose | 1.2 g |
| Fructose | 1.3 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 11항목
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 17 mg |
| Potassium, K | 191 mg |
| Sodium, Na | 115 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.7 µg |
| Fluoride, F | 5.1 µg |
Vitamins and Other Components 33항목
| Vitamin C, total ascorbic acid | 12.6 mg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 6.4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 20 µg |
| Retinol | 0 µg |
| Carotene, beta | 245 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 408 IU |
| Lycopene | 2,537 µg |
| Lutein + zeaxanthin | 78 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.6 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.03 g |
| SFA 18:0 | 0.009 g |
| Fatty acids, total monounsaturated | 0.04 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.04 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.004 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.008 g |
| Threonine | 0.04 g |
| Isoleucine | 0.02 g |
| Leucine | 0.03 g |
| Lysine | 0.03 g |
| Methionine | 0.008 g |
| Cystine | 0.008 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.02 g |
| Arginine | 0.02 g |
| Histidine | 0.01 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.5 g |
| Glycine | 0.02 g |
| Proline | 0.01 g |
| Serine | 0.02 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170051- 원문
- Tomatoes, red, ripe, canned, packed in tomato juice
Tomatoes, red, ripe, canned, stewed USDA SR Legacy ('18)
성분 99항목 100g당
Proximates 15항목
| Water | 91.5 g |
| Energy | 26 kcal |
| Energy | 108 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.2 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 6.2 g |
| Fiber, total dietary | 1 g |
| Sugars, Total | 3.5 g |
| Sucrose | 0.02 g |
| Glucose | 1.6 g |
| Fructose | 1.9 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10항목
| Calcium, Ca | 34 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 207 mg |
| Sodium, Na | 221 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.6 µg |
Vitamins and Other Components 29항목
| Vitamin C, total ascorbic acid | 7.9 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 10.4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 9 µg |
| Retinol | 0 µg |
| Carotene, beta | 103 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 172 IU |
| Lycopene | 4,088 µg |
| Lutein + zeaxanthin | 126 µg |
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.2 mg |
| Tocopherol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.4 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.03 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.03 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.003 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.007 g |
| Threonine | 0.02 g |
| Isoleucine | 0.02 g |
| Leucine | 0.04 g |
| Lysine | 0.04 g |
| Methionine | 0.008 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.03 g |
| Arginine | 0.02 g |
| Histidine | 0.01 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.3 g |
| Glycine | 0.02 g |
| Proline | 0.02 g |
| Serine | 0.03 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170052- 원문
- Tomatoes, red, ripe, canned, stewed
Tomatoes, red, ripe, canned, with green chilies USDA SR Legacy ('18)
성분 46항목 100g당
Proximates 7항목
| Water | 94.2 g |
| Energy | 15 kcal |
| Energy | 63 kJ |
| Protein | 0.7 g |
| Total lipid (fat) | 0.1 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 3.6 g |
Minerals 10항목
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 107 mg |
| Sodium, Na | 401 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.4 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 6.2 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 20 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 390 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 13항목
| Fatty acids, total saturated | 0.01 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.008 g |
| SFA 18:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.01 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.03 g |
| PUFA 18:2 | 0.03 g |
| PUFA 18:3 | 0.001 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170053- 원문
- Tomatoes, red, ripe, canned, with green chilies
Tomatoes, red, ripe, cooked, stewed USDA SR Legacy ('18)
성분 78항목 100g당
Proximates 8항목
| Water | 80.6 g |
| Energy | 79 kcal |
| Energy | 331 kJ |
| Protein | 2 g |
| Total lipid (fat) | 2.7 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 13.1 g |
| Fiber, total dietary | 1.7 g |
Minerals 10항목
| Calcium, Ca | 26 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 38 mg |
| Potassium, K | 247 mg |
| Sodium, Na | 455 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 1.2 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 18.2 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 11 µg |
| Folic acid | 0 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 33 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 666 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 25항목
| Fatty acids, total saturated | 0.5 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.007 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 1 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.9 g |
| PUFA 18:2 | 0.8 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 14 mg |
Amino Acids 18항목
| Tryptophan | 0.02 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.02 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.04 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.04 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.1 g |
| Serine | 0.1 g |
Other 1항목
| Alcohol, ethyl | 0 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170089- 원문
- Tomatoes, red, ripe, cooked, stewed
Tomatoes, yellow, raw USDA SR Legacy ('18)
성분 64항목 100g당
Proximates 8항목
| Water | 95.3 g |
| Energy | 15 kcal |
| Energy | 63 kJ |
| Protein | 1 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 3 g |
| Fiber, total dietary | 0.7 g |
Minerals 10항목
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 36 mg |
| Potassium, K | 258 mg |
| Sodium, Na | 23 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.4 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 9 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.05 mg |
| Niacin | 1.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 30 µg |
| Folic acid | 0 µg |
| Folate, food | 30 µg |
| Folate, DFE | 30 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 12항목
| Fatty acids, total saturated | 0.04 g |
| SFA 16:0 | 0.03 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.04 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.04 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.004 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 6 mg |
Amino Acids 18항목
| Tryptophan | 0.007 g |
| Threonine | 0.02 g |
| Isoleucine | 0.02 g |
| Leucine | 0.04 g |
| Lysine | 0.04 g |
| Methionine | 0.008 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.03 g |
| Arginine | 0.02 g |
| Histidine | 0.01 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.4 g |
| Glycine | 0.02 g |
| Proline | 0.02 g |
| Serine | 0.03 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170096- 원문
- Tomatoes, yellow, raw
Tomatoes, red, ripe, cooked, with salt USDA SR Legacy ('18)
성분 91항목 100g당
Proximates 15항목
| Water | 94.3 g |
| Energy | 18 kcal |
| Energy | 73 kJ |
| Protein | 1 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 0.7 g |
| Sugars, Total | 2.5 g |
| Sucrose | 0 g |
| Glucose | 1.2 g |
| Fructose | 1.3 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 9항목
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 218 mg |
| Sodium, Na | 247 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
Vitamins and Other Components 33항목
| Vitamin C, total ascorbic acid | 22.8 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 13 µg |
| Folic acid | 0 µg |
| Folate, food | 13 µg |
| Folate, DFE | 13 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 24 µg |
| Retinol | 0 µg |
| Carotene, beta | 293 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 489 IU |
| Lycopene | 3,041 µg |
| Lutein + zeaxanthin | 94 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.2 mg |
| Tocopherol, delta | 0.01 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.8 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 14항목
| Fatty acids, total saturated | 0.01 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.01 g |
| SFA 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.02 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.02 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.04 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:3 | 0.002 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 9 mg |
Amino Acids 18항목
| Tryptophan | 0.008 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.04 g |
| Lysine | 0.04 g |
| Methionine | 0.009 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.03 g |
| Arginine | 0.03 g |
| Histidine | 0.02 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.4 g |
| Glycine | 0.03 g |
| Proline | 0.02 g |
| Serine | 0.03 g |
Other 2항목
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170137- 원문
- Tomatoes, red, ripe, cooked, with salt
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added USDA SR Legacy ('18)
성분 104항목 100g당
Proximates 15항목
| Water | 94.8 g |
| Energy | 16 kcal |
| Energy | 69 kJ |
| Protein | 0.8 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 1.9 g |
| Sugars, Total | 2.6 g |
| Sucrose | 0 g |
| Glucose | 1.2 g |
| Fructose | 1.3 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 11항목
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 17 mg |
| Potassium, K | 191 mg |
| Sodium, Na | 10 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.7 µg |
| Fluoride, F | 5.1 µg |
Vitamins and Other Components 33항목
| Vitamin C, total ascorbic acid | 12.6 mg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 7 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 22 µg |
| Retinol | 0 µg |
| Carotene, beta | 265 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 441 IU |
| Lycopene | 2,745 µg |
| Lutein + zeaxanthin | 85 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 2.9 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.03 g |
| SFA 18:0 | 0.009 g |
| Fatty acids, total monounsaturated | 0.04 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.04 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.004 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.008 g |
| Threonine | 0.04 g |
| Isoleucine | 0.02 g |
| Leucine | 0.03 g |
| Lysine | 0.03 g |
| Methionine | 0.008 g |
| Cystine | 0.008 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.02 g |
| Arginine | 0.02 g |
| Histidine | 0.01 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.5 g |
| Glycine | 0.02 g |
| Proline | 0.01 g |
| Serine | 0.02 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170138- 원문
- Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
Tomatoes, green, raw USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 93 g |
| Energy | 23 kcal |
| Energy | 95 kJ |
| Protein | 1.2 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 5.1 g |
| Fiber, total dietary | 1.1 g |
| Sugars, Total | 4 g |
Minerals 10항목
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 204 mg |
| Sodium, Na | 13 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.4 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 23.4 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 8.6 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 32 µg |
| Retinol | 0 µg |
| Carotene, beta | 346 µg |
| Carotene, alpha | 78 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 642 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 10.1 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.03 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.03 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.003 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.009 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.04 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.03 g |
| Arginine | 0.03 g |
| Histidine | 0.02 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.4 g |
| Glycine | 0.03 g |
| Proline | 0.02 g |
| Serine | 0.03 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170456- 원문
- Tomatoes, green, raw
Tomatoes, red, ripe, raw, year round average USDA SR Legacy ('18)
성분 108항목 100g당
Proximates 16항목
| Water | 94.5 g |
| Energy | 18 kcal |
| Energy | 74 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 3.9 g |
| Fiber, total dietary | 1.2 g |
| Sugars, Total | 2.6 g |
| Sucrose | 0 g |
| Glucose | 1.3 g |
| Fructose | 1.4 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
Minerals 11항목
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 24 mg |
| Potassium, K | 237 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0 µg |
| Fluoride, F | 2.3 µg |
Vitamins and Other Components 35항목
| Vitamin C, total ascorbic acid | 13.7 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 15 µg |
| Folic acid | 0 µg |
| Folate, food | 15 µg |
| Folate, DFE | 15 µg |
| Choline, total | 6.7 mg |
| Betaine | 0.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 42 µg |
| Retinol | 0 µg |
| Carotene, beta | 449 µg |
| Carotene, alpha | 101 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 833 IU |
| Lycopene | 2,573 µg |
| Lutein + zeaxanthin | 123 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 7.9 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 25항목
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.008 g |
| Fatty acids, total monounsaturated | 0.03 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.03 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.003 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 7 mg |
Amino Acids 18항목
| Tryptophan | 0.006 g |
| Threonine | 0.03 g |
| Isoleucine | 0.02 g |
| Leucine | 0.03 g |
| Lysine | 0.03 g |
| Methionine | 0.006 g |
| Cystine | 0.009 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.01 g |
| Valine | 0.02 g |
| Arginine | 0.02 g |
| Histidine | 0.01 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.4 g |
| Glycine | 0.02 g |
| Proline | 0.01 g |
| Serine | 0.03 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170457- 원문
- Tomatoes, red, ripe, raw, year round average
Tomatoes, crushed, canned USDA SR Legacy ('18)
성분 96항목 100g당
Proximates 15항목
| Water | 89.4 g |
| Energy | 32 kcal |
| Energy | 134 kJ |
| Protein | 1.6 g |
| Total lipid (fat) | 0.3 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 7.3 g |
| Fiber, total dietary | 1.9 g |
| Sugars, Total | 4.4 g |
| Sucrose | 0.02 g |
| Glucose | 2 g |
| Fructose | 2.3 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10항목
| Calcium, Ca | 34 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 32 mg |
| Potassium, K | 293 mg |
| Sodium, Na | 186 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 0.6 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 9.2 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.2 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 13 µg |
| Folic acid | 0 µg |
| Folate, food | 13 µg |
| Folate, DFE | 13 µg |
| Choline, total | 12.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 11 µg |
| Retinol | 0 µg |
| Carotene, beta | 129 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 215 IU |
| Lycopene | 5,106 µg |
| Lutein + zeaxanthin | 158 µg |
| Vitamin E (alpha-tocopherol) | 1.3 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 5.3 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.04 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.03 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.04 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.04 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.005 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.04 g |
| Isoleucine | 0.04 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.01 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.04 g |
| Tyrosine | 0.03 g |
| Valine | 0.04 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.04 g |
| Proline | 0.03 g |
| Serine | 0.04 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170501- 원문
- Tomatoes, crushed, canned
Tomatoes, orange, raw USDA SR Legacy ('18)
성분 77항목 100g당
Proximates 8항목
| Water | 94.8 g |
| Energy | 16 kcal |
| Energy | 67 kJ |
| Protein | 1.2 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 3.2 g |
| Fiber, total dietary | 0.9 g |
Minerals 10항목
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 29 mg |
| Potassium, K | 212 mg |
| Sodium, Na | 42 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.4 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 16 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 29 µg |
| Folic acid | 0 µg |
| Folate, food | 29 µg |
| Folate, DFE | 29 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 75 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 1,496 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 25항목
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.03 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.03 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.003 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 4 mg |
Amino Acids 18항목
| Tryptophan | 0.008 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.04 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.03 g |
| Arginine | 0.03 g |
| Histidine | 0.02 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.4 g |
| Glycine | 0.03 g |
| Proline | 0.02 g |
| Serine | 0.03 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170502- 원문
- Tomatoes, orange, raw