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Soybeans
채소
14종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 14종 가식부 100g당 · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| mature seeds, sprouted, cooked, steamed | – | – | – | – | – | – | 전체 90 |
| mature seeds, sprouted, cooked, stir-fried | – | – | – | – | – | – | 전체 64 |
| green, raw | – | – | – | – | – | – | 전체 68 |
| green, cooked, boiled, drained, without salt | – | – | – | – | – | – | 전체 78 |
| mature seeds, sprouted, raw | – | – | – | – | – | – | 전체 65 |
| mature seeds, sprouted, cooked, steamed, with salt | – | – | – | – | – | – | 전체 83 |
| mature seeds, sprouted, cooked, stir-fried, with salt | – | – | – | – | – | – | 전체 52 |
| green, cooked, boiled, drained, with salt | – | – | – | – | – | – | 전체 66 |
| mature seeds, roasted, salted | – | – | – | – | – | – | 전체 90 |
| mature seeds, dry roasted | – | – | – | – | – | – | 전체 65 |
| mature seeds, raw | – | – | – | – | – | – | 전체 78 |
| mature cooked, boiled, without salt | – | – | – | – | – | – | 전체 90 |
| mature seeds, cooked, boiled, with salt | – | – | – | – | – | – | 전체 74 |
| mature seeds, roasted, no salt added | – | – | – | – | – | – | 전체 77 |
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전체 성분 · 품종·상태별 14종
Soybeans, mature seeds, sprouted, cooked, steamed USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 79.5 g |
| Energy | 81 kcal |
| Energy | 339 kJ |
| Protein | 8.5 g |
| Total lipid (fat) | 4.5 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 6.5 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 0.5 g |
Minerals 10항목
| Calcium, Ca | 59 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 60 mg |
| Phosphorus, P | 135 mg |
| Potassium, K | 355 mg |
| Sodium, Na | 10 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.7 mg |
| Selenium, Se | 0.6 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 8.3 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.7 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 80 µg |
| Folic acid | 0 µg |
| Folate, food | 80 µg |
| Folate, DFE | 80 µg |
| Choline, total | 41.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 0 µg |
| Carotene, beta | 12 µg |
| Carotene, alpha | 12 µg |
| Cryptoxanthin, beta | 12 µg |
| Vitamin A, IU | 40 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 70.6 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.004 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 1 g |
| MUFA 16:1 | 0.009 g |
| MUFA 18:1 | 1 g |
| MUFA 20:1 | 0.009 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 2.5 g |
| PUFA 18:2 | 2.2 g |
| PUFA 18:3 | 0.3 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.4 g |
| Leucine | 0.6 g |
| Lysine | 0.5 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.3 g |
| Valine | 0.4 g |
| Arginine | 0.6 g |
| Histidine | 0.2 g |
| Alanine | 0.4 g |
| Aspartic acid | 1.1 g |
| Glutamic acid | 1.3 g |
| Glycine | 0.3 g |
| Proline | 0.4 g |
| Serine | 0.4 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168460- 원문
- Soybeans, mature seeds, sprouted, cooked, steamed
Soybeans, mature seeds, sprouted, cooked, stir-fried USDA SR Legacy ('18)
성분 64항목 100g당
Proximates 8항목
| Water | 67.2 g |
| Energy | 125 kcal |
| Energy | 523 kJ |
| Protein | 13.1 g |
| Total lipid (fat) | 7.1 g |
| Ash | 3.2 g |
| Carbohydrate, by difference | 9.4 g |
| Fiber, total dietary | 0.8 g |
Minerals 10항목
| Calcium, Ca | 82 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 96 mg |
| Phosphorus, P | 216 mg |
| Potassium, K | 567 mg |
| Sodium, Na | 14 mg |
| Zinc, Zn | 2.1 mg |
| Copper, Cu | 0.5 mg |
| Manganese, Mn | 1.1 mg |
| Selenium, Se | 0.6 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 12 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 127 µg |
| Folic acid | 0 µg |
| Folate, food | 127 µg |
| Folate, DFE | 127 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 17 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 12항목
| Fatty acids, total saturated | 1 g |
| SFA 14:0 | 0.007 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 1.6 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 1.6 g |
| MUFA 20:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 4 g |
| PUFA 18:2 | 3.5 g |
| PUFA 18:3 | 0.5 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.2 g |
| Threonine | 0.5 g |
| Isoleucine | 0.6 g |
| Leucine | 0.9 g |
| Lysine | 0.8 g |
| Methionine | 0.1 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.5 g |
| Valine | 0.6 g |
| Arginine | 0.9 g |
| Histidine | 0.3 g |
| Alanine | 0.5 g |
| Aspartic acid | 1.8 g |
| Glutamic acid | 2 g |
| Glycine | 0.5 g |
| Proline | 0.7 g |
| Serine | 0.7 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168461- 원문
- Soybeans, mature seeds, sprouted, cooked, stir-fried
Soybeans, green, raw USDA SR Legacy ('18)
성분 68항목 100g당
Proximates 8항목
| Water | 67.5 g |
| Energy | 147 kcal |
| Energy | 614 kJ |
| Protein | 13 g |
| Total lipid (fat) | 6.8 g |
| Ash | 1.7 g |
| Carbohydrate, by difference | 11.1 g |
| Fiber, total dietary | 4.2 g |
Minerals 10항목
| Calcium, Ca | 197 mg |
| Iron, Fe | 3.6 mg |
| Magnesium, Mg | 65 mg |
| Phosphorus, P | 194 mg |
| Potassium, K | 620 mg |
| Sodium, Na | 15 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 1.5 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 29 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.7 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 165 µg |
| Folic acid | 0 µg |
| Folate, food | 165 µg |
| Folate, DFE | 165 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 9 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 180 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 14항목
| Fatty acids, total saturated | 0.8 g |
| SFA 14:0 | 0.006 g |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 1.3 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 1.3 g |
| MUFA 20:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 3.2 g |
| PUFA 18:2 | 2.8 g |
| PUFA 18:3 | 0.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 50 mg |
Amino Acids 18항목
| Tryptophan | 0.2 g |
| Threonine | 0.5 g |
| Isoleucine | 0.6 g |
| Leucine | 0.9 g |
| Lysine | 0.8 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.5 g |
| Valine | 0.6 g |
| Arginine | 1 g |
| Histidine | 0.3 g |
| Alanine | 0.6 g |
| Aspartic acid | 1.5 g |
| Glutamic acid | 2.4 g |
| Glycine | 0.5 g |
| Proline | 0.6 g |
| Serine | 0.7 g |
Other 2항목
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169282- 원문
- Soybeans, green, raw
Soybeans, green, cooked, boiled, drained, without salt USDA SR Legacy ('18)
성분 78항목 100g당
Proximates 8항목
| Water | 68.6 g |
| Energy | 141 kcal |
| Energy | 590 kJ |
| Protein | 12.4 g |
| Total lipid (fat) | 6.4 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 11.1 g |
| Fiber, total dietary | 4.2 g |
Minerals 10항목
| Calcium, Ca | 145 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 60 mg |
| Phosphorus, P | 158 mg |
| Potassium, K | 539 mg |
| Sodium, Na | 14 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 1.4 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 17 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.3 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 111 µg |
| Folic acid | 0 µg |
| Folate, food | 111 µg |
| Folate, DFE | 111 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 156 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 25항목
| Fatty acids, total saturated | 0.7 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.005 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 1.2 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 1.2 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 3 g |
| PUFA 18:2 | 2.7 g |
| PUFA 18:3 | 0.4 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 50 mg |
Amino Acids 18항목
| Tryptophan | 0.2 g |
| Threonine | 0.5 g |
| Isoleucine | 0.5 g |
| Leucine | 0.9 g |
| Lysine | 0.7 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.4 g |
| Valine | 0.5 g |
| Arginine | 1 g |
| Histidine | 0.3 g |
| Alanine | 0.6 g |
| Aspartic acid | 1.4 g |
| Glutamic acid | 2.3 g |
| Glycine | 0.5 g |
| Proline | 0.6 g |
| Serine | 0.7 g |
Other 1항목
| Alcohol, ethyl | 0 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169283- 원문
- Soybeans, green, cooked, boiled, drained, without salt
Soybeans, mature seeds, sprouted, raw USDA SR Legacy ('18)
성분 65항목 100g당
Proximates 8항목
| Water | 69.1 g |
| Energy | 122 kcal |
| Energy | 510 kJ |
| Protein | 13.1 g |
| Total lipid (fat) | 6.7 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 9.6 g |
| Fiber, total dietary | 1.1 g |
Minerals 10항목
| Calcium, Ca | 67 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 72 mg |
| Phosphorus, P | 164 mg |
| Potassium, K | 484 mg |
| Sodium, Na | 14 mg |
| Zinc, Zn | 1.2 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.7 mg |
| Selenium, Se | 0.6 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 15.3 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 172 µg |
| Folic acid | 0 µg |
| Folate, food | 172 µg |
| Folate, DFE | 172 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 11 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 13항목
| Fatty acids, total saturated | 0.9 g |
| SFA 14:0 | 0.007 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 1.5 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 1.5 g |
| MUFA 20:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 3.8 g |
| PUFA 18:2 | 3.3 g |
| PUFA 18:3 | 0.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.2 g |
| Threonine | 0.5 g |
| Isoleucine | 0.6 g |
| Leucine | 0.9 g |
| Lysine | 0.8 g |
| Methionine | 0.1 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.5 g |
| Valine | 0.6 g |
| Arginine | 0.9 g |
| Histidine | 0.3 g |
| Alanine | 0.5 g |
| Aspartic acid | 1.8 g |
| Glutamic acid | 2 g |
| Glycine | 0.5 g |
| Proline | 0.7 g |
| Serine | 0.7 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169284- 원문
- Soybeans, mature seeds, sprouted, raw
Soybeans, mature seeds, sprouted, cooked, steamed, with salt USDA SR Legacy ('18)
성분 83항목 100g당
Proximates 9항목
| Water | 79.5 g |
| Energy | 81 kcal |
| Energy | 340 kJ |
| Protein | 8.5 g |
| Total lipid (fat) | 4.5 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 6.5 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 0.4 g |
Minerals 10항목
| Calcium, Ca | 59 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 60 mg |
| Phosphorus, P | 135 mg |
| Potassium, K | 355 mg |
| Sodium, Na | 246 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.7 mg |
| Selenium, Se | 0.6 µg |
Vitamins and Other Components 25항목
| Vitamin C, total ascorbic acid | 8.3 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.7 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 80 µg |
| Folic acid | 0 µg |
| Folate, food | 80 µg |
| Folate, DFE | 80 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 0 µg |
| Carotene, beta | 12 µg |
| Carotene, alpha | 12 µg |
| Cryptoxanthin, beta | 12 µg |
| Vitamin A, IU | 40 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 33 µg |
Lipids 18항목
| Fatty acids, total saturated | 0.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.004 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 1 g |
| MUFA 16:1 | 0.009 g |
| MUFA 18:1 | 1 g |
| MUFA 20:1 | 0.009 g |
| Fatty acids, total polyunsaturated | 2.5 g |
| PUFA 18:2 | 2.2 g |
| PUFA 18:3 | 0.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.4 g |
| Leucine | 0.6 g |
| Lysine | 0.5 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.3 g |
| Valine | 0.4 g |
| Arginine | 0.6 g |
| Histidine | 0.2 g |
| Alanine | 0.4 g |
| Aspartic acid | 1.1 g |
| Glutamic acid | 1.3 g |
| Glycine | 0.3 g |
| Proline | 0.4 g |
| Serine | 0.4 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169369- 원문
- Soybeans, mature seeds, sprouted, cooked, steamed, with salt
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt USDA SR Legacy ('18)
성분 52항목 100g당
Proximates 8항목
| Water | 67.2 g |
| Energy | 125 kcal |
| Energy | 523 kJ |
| Protein | 13.1 g |
| Total lipid (fat) | 7.1 g |
| Ash | 3.2 g |
| Carbohydrate, by difference | 9.4 g |
| Fiber, total dietary | 0.8 g |
Minerals 10항목
| Calcium, Ca | 82 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 96 mg |
| Phosphorus, P | 216 mg |
| Potassium, K | 567 mg |
| Sodium, Na | 250 mg |
| Zinc, Zn | 2.1 mg |
| Copper, Cu | 0.5 mg |
| Manganese, Mn | 1.1 mg |
| Selenium, Se | 0.6 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 12 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 127 µg |
| Folic acid | 0 µg |
| Folate, food | 127 µg |
| Folate, DFE | 127 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 17 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 1항목
| Cholesterol | 0 mg |
Amino Acids 17항목
| Tryptophan | 0.3 g |
| Threonine | 0.8 g |
| Isoleucine | 0.7 g |
| Leucine | 1.1 g |
| Lysine | 0.9 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.4 g |
| Valine | 0.7 g |
| Arginine | 0.6 g |
| Histidine | 0.4 g |
| Alanine | 0.6 g |
| Aspartic acid | 1.9 g |
| Glutamic acid | 1.9 g |
| Glycine | 0.5 g |
| Serine | 1 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169370- 원문
- Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
Soybeans, green, cooked, boiled, drained, with salt USDA SR Legacy ('18)
성분 66항목 100g당
Proximates 8항목
| Water | 68.6 g |
| Energy | 141 kcal |
| Energy | 592 kJ |
| Protein | 12.4 g |
| Total lipid (fat) | 6.4 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 11.1 g |
| Fiber, total dietary | 4.2 g |
Minerals 10항목
| Calcium, Ca | 145 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 60 mg |
| Phosphorus, P | 158 mg |
| Potassium, K | 539 mg |
| Sodium, Na | 250 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 1.4 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 17 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.3 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 111 µg |
| Folic acid | 0 µg |
| Folate, food | 111 µg |
| Folate, DFE | 111 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 156 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 14항목
| Fatty acids, total saturated | 0.7 g |
| SFA 14:0 | 0.005 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 1.2 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 1.2 g |
| MUFA 20:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 3 g |
| PUFA 18:2 | 2.7 g |
| PUFA 18:3 | 0.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 50 mg |
Amino Acids 18항목
| Tryptophan | 0.2 g |
| Threonine | 0.5 g |
| Isoleucine | 0.5 g |
| Leucine | 0.9 g |
| Lysine | 0.7 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.4 g |
| Valine | 0.5 g |
| Arginine | 1 g |
| Histidine | 0.3 g |
| Alanine | 0.6 g |
| Aspartic acid | 1.4 g |
| Glutamic acid | 2.3 g |
| Glycine | 0.5 g |
| Proline | 0.6 g |
| Serine | 0.7 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170530- 원문
- Soybeans, green, cooked, boiled, drained, with salt
Soybeans, mature seeds, roasted, salted USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 2 g |
| Energy | 469 kcal |
| Energy | 1,964 kJ |
| Protein | 38.6 g |
| Total lipid (fat) | 25.4 g |
| Ash | 3.9 g |
| Carbohydrate, by difference | 30.2 g |
| Fiber, total dietary | 17.7 g |
| Sugars, Total | 4.2 g |
Minerals 10항목
| Calcium, Ca | 138 mg |
| Iron, Fe | 3.9 mg |
| Magnesium, Mg | 145 mg |
| Phosphorus, P | 363 mg |
| Potassium, K | 1,470 mg |
| Sodium, Na | 163 mg |
| Zinc, Zn | 3.1 mg |
| Copper, Cu | 0.8 mg |
| Manganese, Mn | 2.2 mg |
| Selenium, Se | 19.1 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 2.2 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.4 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 211 µg |
| Folic acid | 0 µg |
| Folate, food | 211 µg |
| Folate, DFE | 211 µg |
| Choline, total | 124 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 10 µg |
| Retinol | 0 µg |
| Carotene, beta | 120 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 200 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 50.4 µg |
Lipids 24항목
| Fatty acids, total saturated | 3.7 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 2.7 g |
| SFA 18:0 | 0.9 g |
| Fatty acids, total monounsaturated | 5.6 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 5.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 14.3 g |
| PUFA 18:2 | 12.6 g |
| PUFA 18:3 | 1.7 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.5 g |
| Threonine | 1.5 g |
| Isoleucine | 1.7 g |
| Leucine | 2.9 g |
| Lysine | 2.3 g |
| Methionine | 0.5 g |
| Cystine | 0.6 g |
| Phenylalanine | 1.8 g |
| Tyrosine | 1.3 g |
| Valine | 1.8 g |
| Arginine | 2.7 g |
| Histidine | 1 g |
| Alanine | 1.7 g |
| Aspartic acid | 4.4 g |
| Glutamic acid | 6.8 g |
| Glycine | 1.6 g |
| Proline | 2.1 g |
| Serine | 2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-172440- 원문
- Soybeans, mature seeds, roasted, salted
Soybeans, mature seeds, dry roasted USDA SR Legacy ('18)
성분 65항목 100g당
Proximates 8항목
| Water | 0.8 g |
| Energy | 449 kcal |
| Energy | 1,880 kJ |
| Protein | 43.3 g |
| Total lipid (fat) | 21.6 g |
| Ash | 5.3 g |
| Carbohydrate, by difference | 29 g |
| Fiber, total dietary | 8.1 g |
Minerals 10항목
| Calcium, Ca | 140 mg |
| Iron, Fe | 4 mg |
| Magnesium, Mg | 228 mg |
| Phosphorus, P | 649 mg |
| Potassium, K | 1,364 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 4.8 mg |
| Copper, Cu | 1.1 mg |
| Manganese, Mn | 2.2 mg |
| Selenium, Se | 19.3 µg |
Vitamins and Other Components 17항목
| Vitamin C, total ascorbic acid | 4.6 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.8 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 205 µg |
| Folic acid | 0 µg |
| Folate, food | 205 µg |
| Folate, DFE | 205 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 37 µg |
Lipids 12항목
| Fatty acids, total saturated | 3.1 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 2.3 g |
| SFA 18:0 | 0.8 g |
| Fatty acids, total monounsaturated | 4.8 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 4.7 g |
| Fatty acids, total polyunsaturated | 12.2 g |
| PUFA 18:2 | 10.8 g |
| PUFA 18:3 | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.6 g |
| Threonine | 1.7 g |
| Isoleucine | 1.9 g |
| Leucine | 3.2 g |
| Lysine | 2.6 g |
| Methionine | 0.5 g |
| Cystine | 0.6 g |
| Phenylalanine | 2.1 g |
| Tyrosine | 1.5 g |
| Valine | 2 g |
| Arginine | 3.1 g |
| Histidine | 1.1 g |
| Alanine | 1.9 g |
| Aspartic acid | 5 g |
| Glutamic acid | 7.7 g |
| Glycine | 1.8 g |
| Proline | 2.3 g |
| Serine | 2.3 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-172441- 원문
- Soybeans, mature seeds, dry roasted
Soybeans, mature seeds, raw USDA SR Legacy ('18)
성분 78항목 100g당
Proximates 9항목
| Water | 8.5 g |
| Energy | 446 kcal |
| Energy | 1,866 kJ |
| Protein | 36.5 g |
| Total lipid (fat) | 19.9 g |
| Ash | 4.9 g |
| Carbohydrate, by difference | 30.2 g |
| Fiber, total dietary | 9.3 g |
| Sugars, Total | 7.3 g |
Minerals 10항목
| Calcium, Ca | 277 mg |
| Iron, Fe | 15.7 mg |
| Magnesium, Mg | 280 mg |
| Phosphorus, P | 704 mg |
| Potassium, K | 1,797 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 4.9 mg |
| Copper, Cu | 1.7 mg |
| Manganese, Mn | 2.5 mg |
| Selenium, Se | 17.8 µg |
Vitamins and Other Components 25항목
| Vitamin C, total ascorbic acid | 6 mg |
| Thiamin | 0.9 mg |
| Riboflavin | 0.9 mg |
| Niacin | 1.6 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 375 µg |
| Folic acid | 0 µg |
| Folate, food | 375 µg |
| Folate, DFE | 375 µg |
| Choline, total | 116 mg |
| Betaine | 2.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Carotene, beta | 13 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 22 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 47 µg |
Lipids 13항목
| Fatty acids, total saturated | 2.9 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 2.1 g |
| SFA 18:0 | 0.7 g |
| Fatty acids, total monounsaturated | 4.4 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 4.3 g |
| Fatty acids, total polyunsaturated | 11.3 g |
| PUFA 18:2 | 9.9 g |
| PUFA 18:3 | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 161 mg |
Amino Acids 18항목
| Tryptophan | 0.6 g |
| Threonine | 1.8 g |
| Isoleucine | 2 g |
| Leucine | 3.3 g |
| Lysine | 2.7 g |
| Methionine | 0.5 g |
| Cystine | 0.7 g |
| Phenylalanine | 2.1 g |
| Tyrosine | 1.5 g |
| Valine | 2 g |
| Arginine | 3.2 g |
| Histidine | 1.1 g |
| Alanine | 1.9 g |
| Aspartic acid | 5.1 g |
| Glutamic acid | 7.9 g |
| Glycine | 1.9 g |
| Proline | 2.4 g |
| Serine | 2.4 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-174270- 원문
- Soybeans, mature seeds, raw
Soybeans, mature cooked, boiled, without salt USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 62.6 g |
| Energy | 172 kcal |
| Energy | 721 kJ |
| Protein | 18.2 g |
| Total lipid (fat) | 9 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 8.4 g |
| Fiber, total dietary | 6 g |
| Sugars, Total | 3 g |
Minerals 10항목
| Calcium, Ca | 102 mg |
| Iron, Fe | 5.1 mg |
| Magnesium, Mg | 86 mg |
| Phosphorus, P | 245 mg |
| Potassium, K | 515 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 1.2 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.8 mg |
| Selenium, Se | 7.3 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.3 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 54 µg |
| Folic acid | 0 µg |
| Folate, food | 54 µg |
| Folate, DFE | 54 µg |
| Choline, total | 47.5 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 5 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 9 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 19.2 µg |
Lipids 24항목
| Fatty acids, total saturated | 1.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 1 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 2 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 5.1 g |
| PUFA 18:2 | 4.5 g |
| PUFA 18:3 | 0.6 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.2 g |
| Threonine | 0.7 g |
| Isoleucine | 0.8 g |
| Leucine | 1.4 g |
| Lysine | 1.1 g |
| Methionine | 0.2 g |
| Cystine | 0.3 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.6 g |
| Valine | 0.8 g |
| Arginine | 1.3 g |
| Histidine | 0.4 g |
| Alanine | 0.8 g |
| Aspartic acid | 2.1 g |
| Glutamic acid | 3.2 g |
| Glycine | 0.8 g |
| Proline | 1 g |
| Serine | 1 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-174271- 원문
- Soybeans, mature cooked, boiled, without salt
Soybeans, mature seeds, cooked, boiled, with salt USDA SR Legacy ('18)
성분 74항목 100g당
Proximates 9항목
| Water | 62.6 g |
| Energy | 172 kcal |
| Energy | 721 kJ |
| Protein | 18.2 g |
| Total lipid (fat) | 9 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 8.4 g |
| Fiber, total dietary | 6 g |
| Sugars, Total | 2.4 g |
Minerals 10항목
| Calcium, Ca | 102 mg |
| Iron, Fe | 5.1 mg |
| Magnesium, Mg | 86 mg |
| Phosphorus, P | 245 mg |
| Potassium, K | 515 mg |
| Sodium, Na | 237 mg |
| Zinc, Zn | 1.2 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.8 mg |
| Selenium, Se | 7.3 µg |
Vitamins and Other Components 25항목
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.3 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 54 µg |
| Folic acid | 0 µg |
| Folate, food | 54 µg |
| Folate, DFE | 54 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 5 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 9 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 19.2 µg |
Lipids 12항목
| Fatty acids, total saturated | 1.3 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 1 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 2 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 2 g |
| Fatty acids, total polyunsaturated | 5.1 g |
| PUFA 18:2 | 4.5 g |
| PUFA 18:3 | 0.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.2 g |
| Threonine | 0.7 g |
| Isoleucine | 0.8 g |
| Leucine | 1.4 g |
| Lysine | 1.1 g |
| Methionine | 0.2 g |
| Cystine | 0.3 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.6 g |
| Valine | 0.8 g |
| Arginine | 1.3 g |
| Histidine | 0.4 g |
| Alanine | 0.8 g |
| Aspartic acid | 2.1 g |
| Glutamic acid | 3.2 g |
| Glycine | 0.8 g |
| Proline | 1 g |
| Serine | 1 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-174299- 원문
- Soybeans, mature seeds, cooked, boiled, with salt
Soybeans, mature seeds, roasted, no salt added USDA SR Legacy ('18)
성분 77항목 100g당
Proximates 8항목
| Water | 2 g |
| Energy | 469 kcal |
| Energy | 1,964 kJ |
| Protein | 38.6 g |
| Total lipid (fat) | 25.4 g |
| Ash | 3.9 g |
| Carbohydrate, by difference | 30.2 g |
| Fiber, total dietary | 17.7 g |
Minerals 10항목
| Calcium, Ca | 138 mg |
| Iron, Fe | 3.9 mg |
| Magnesium, Mg | 145 mg |
| Phosphorus, P | 363 mg |
| Potassium, K | 1,470 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 3.1 mg |
| Copper, Cu | 0.8 mg |
| Manganese, Mn | 2.2 mg |
| Selenium, Se | 19.1 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 2.2 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.4 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 211 µg |
| Folic acid | 0 µg |
| Folate, food | 211 µg |
| Folate, DFE | 211 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 24항목
| Fatty acids, total saturated | 3.7 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 2.7 g |
| SFA 18:0 | 0.9 g |
| Fatty acids, total monounsaturated | 5.6 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 5.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 14.3 g |
| PUFA 18:2 | 12.6 g |
| PUFA 18:3 | 1.7 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.5 g |
| Threonine | 1.5 g |
| Isoleucine | 1.7 g |
| Leucine | 2.9 g |
| Lysine | 2.3 g |
| Methionine | 0.5 g |
| Cystine | 0.6 g |
| Phenylalanine | 1.8 g |
| Tyrosine | 1.3 g |
| Valine | 1.8 g |
| Arginine | 2.7 g |
| Histidine | 1 g |
| Alanine | 1.7 g |
| Aspartic acid | 4.4 g |
| Glutamic acid | 6.8 g |
| Glycine | 1.6 g |
| Proline | 2.1 g |
| Serine | 2 g |
Other 1항목
| Alcohol, ethyl | 0 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-174300- 원문
- Soybeans, mature seeds, roasted, no salt added