채소 › Peppers
Peppers
채소
31종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 31종 가식부 100g당 · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| sweet, red, canned, solids and liquids | – | – | – | – | – | – | 전체 65 |
| sweet, red, frozen, chopped, unprepared | – | – | – | – | – | – | 전체 90 |
| sweet, red, frozen, chopped, boiled, drained, without salt | – | – | – | – | – | – | 전체 88 |
| sweet, red, frozen, chopped, boiled, drained, with salt | – | – | – | – | – | – | 전체 88 |
| sweet, red, sauteed | – | – | – | – | – | – | 전체 111 |
| hot chile, sun-dried | – | – | – | – | – | – | 전체 90 |
| jalapeno, raw | – | – | – | – | – | – | 전체 112 |
| chili, green, canned | – | – | – | – | – | – | 전체 77 |
| hungarian, raw | – | – | – | – | – | – | 전체 88 |
| pasilla, dried | – | – | – | – | – | – | 전체 37 |
| sweet, red, freeze-dried | – | – | – | – | – | – | 전체 89 |
| sweet, yellow, raw | – | – | – | – | – | – | 전체 56 |
| serrano, raw | – | – | – | – | – | – | 전체 76 |
| ancho, dried | – | – | – | – | – | – | 전체 77 |
| hot pickled, canned | – | – | – | – | – | – | 전체 113 |
| sweet, green, frozen, chopped, unprepared | – | – | – | – | – | – | 전체 65 |
| sweet, green, frozen, chopped, boiled, drained, without salt | – | – | – | – | – | – | 전체 65 |
| sweet, green, sauteed | – | – | – | – | – | – | 전체 108 |
| jalapeno, canned, solids and liquids | – | – | – | – | – | – | 전체 87 |
| hot chili, red, raw | – | – | – | – | – | – | 전체 90 |
| hot chili, red, canned, excluding seeds, solids and liquids | – | – | – | – | – | – | 전체 90 |
| sweet, red, raw | – | – | – | – | – | – | 전체 116 |
| sweet, green, cooked, boiled, drained, with salt | – | – | – | – | – | – | 전체 92 |
| sweet, red, cooked, boiled, drained, without salt | – | – | – | – | – | – | 전체 91 |
| hot chili, green, canned, pods, excluding seeds, solids and liquids | – | – | – | – | – | – | 전체 90 |
| sweet, green, raw | – | – | – | – | – | – | 전체 118 |
| sweet, green, cooked, boiled, drained, without salt | – | – | – | – | – | – | 전체 100 |
| sweet, green, canned, solids and liquids | – | – | – | – | – | – | 전체 65 |
| hot chili, green, raw | – | – | – | – | – | – | 전체 90 |
| sweet, red, cooked, boiled, drained, with salt | – | – | – | – | – | – | 전체 81 |
| sweet, green, frozen, chopped, cooked, boiled, drained, with salt | – | – | – | – | – | – | 전체 67 |
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같은 식품군 채소류
전체 성분 · 품종·상태별 31종
Peppers, sweet, red, canned, solids and liquids USDA SR Legacy ('18)
성분 65항목 100g당
Proximates 8항목
| Water | 91.3 g |
| Energy | 18 kcal |
| Energy | 75 kJ |
| Protein | 0.8 g |
| Total lipid (fat) | 0.3 g |
| Ash | 3.8 g |
| Carbohydrate, by difference | 3.9 g |
| Fiber, total dietary | 1.2 g |
Minerals 10항목
| Calcium, Ca | 41 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 146 mg |
| Sodium, Na | 1,369 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 0.3 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 46.5 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 16 µg |
| Folic acid | 0 µg |
| Folate, food | 16 µg |
| Folate, DFE | 16 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 26 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 520 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 13항목
| Fatty acids, total saturated | 0.04 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.03 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.02 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.02 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.04 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.03 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.03 g |
| Proline | 0.04 g |
| Serine | 0.03 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168546- 원문
- Peppers, sweet, red, canned, solids and liquids
Peppers, sweet, red, frozen, chopped, unprepared USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 94 g |
| Energy | 20 kcal |
| Energy | 84 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.3 g |
| Carbohydrate, by difference | 4.5 g |
| Fiber, total dietary | 1.6 g |
| Sugars, Total | 3.3 g |
Minerals 10항목
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 17 mg |
| Potassium, K | 91 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.2 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 58.7 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.04 mg |
| Niacin | 1.4 mg |
| Pantothenic acid | 0.03 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 14 µg |
| Folic acid | 0 µg |
| Folate, food | 14 µg |
| Folate, DFE | 14 µg |
| Choline, total | 4.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 121 µg |
| Retinol | 0 µg |
| Carotene, beta | 1,259 µg |
| Carotene, alpha | 15 µg |
| Cryptoxanthin, beta | 380 µg |
| Vitamin A, IU | 2,428 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 39 µg |
| Vitamin E (alpha-tocopherol) | 1.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 3.8 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.01 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.04 g |
| Isoleucine | 0.04 g |
| Leucine | 0.1 g |
| Lysine | 0.05 g |
| Methionine | 0.01 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.04 g |
| Arginine | 0.1 g |
| Histidine | 0.02 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.04 g |
| Proline | 0.05 g |
| Serine | 0.04 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168547- 원문
- Peppers, sweet, red, frozen, chopped, unprepared
Peppers, sweet, red, frozen, chopped, boiled, drained, without salt USDA SR Legacy ('18)
성분 88항목 100g당
Proximates 9항목
| Water | 94.7 g |
| Energy | 16 kcal |
| Energy | 65 kJ |
| Protein | 1 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 3.3 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 2.9 g |
Minerals 10항목
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 72 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.2 µg |
Vitamins and Other Components 24항목
| Vitamin C, total ascorbic acid | 41.2 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.03 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 10 µg |
| Folic acid | 0 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Choline, total | 3.8 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 96 µg |
| Retinol | 0 µg |
| Carotene, beta | 994 µg |
| Carotene, alpha | 12 µg |
| Cryptoxanthin, beta | 300 µg |
| Vitamin A, IU | 1,917 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 31 µg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 3.4 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.006 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.01 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.009 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.04 g |
| Isoleucine | 0.02 g |
| Leucine | 0.03 g |
| Lysine | 0.03 g |
| Methionine | 0.005 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.05 g |
| Tyrosine | 0.009 g |
| Valine | 0.03 g |
| Arginine | 0.03 g |
| Histidine | 0.02 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.2 g |
| Glycine | 0.03 g |
| Proline | 0.02 g |
| Serine | 0.05 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168548- 원문
- Peppers, sweet, red, frozen, chopped, boiled, drained, without salt
Peppers, sweet, red, frozen, chopped, boiled, drained, with salt USDA SR Legacy ('18)
성분 88항목 100g당
Proximates 9항목
| Water | 94.7 g |
| Energy | 16 kcal |
| Energy | 65 kJ |
| Protein | 1 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 3.3 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 2.9 g |
Minerals 10항목
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 72 mg |
| Sodium, Na | 240 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.2 µg |
Vitamins and Other Components 24항목
| Vitamin C, total ascorbic acid | 41.2 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.03 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 10 µg |
| Folic acid | 0 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Choline, total | 3.8 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 96 µg |
| Retinol | 0 µg |
| Carotene, beta | 994 µg |
| Carotene, alpha | 12 µg |
| Cryptoxanthin, beta | 300 µg |
| Vitamin A, IU | 1,917 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 31 µg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 3.4 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.006 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.01 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.009 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.04 g |
| Isoleucine | 0.02 g |
| Leucine | 0.03 g |
| Lysine | 0.03 g |
| Methionine | 0.005 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.05 g |
| Tyrosine | 0.009 g |
| Valine | 0.03 g |
| Arginine | 0.03 g |
| Histidine | 0.02 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.2 g |
| Glycine | 0.03 g |
| Proline | 0.02 g |
| Serine | 0.05 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168549- 원문
- Peppers, sweet, red, frozen, chopped, boiled, drained, with salt
Peppers, sweet, red, sauteed USDA SR Legacy ('18)
성분 111항목 100g당
Proximates 16항목
| Water | 79 g |
| Energy | 133 kcal |
| Energy | 555 kJ |
| Protein | 1 g |
| Total lipid (fat) | 12.8 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 6.6 g |
| Fiber, total dietary | 1.8 g |
| Sugars, Total | 4.3 g |
| Sucrose | 0.1 g |
| Glucose | 1.9 g |
| Fructose | 2.3 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
Minerals 9항목
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 23 mg |
| Potassium, K | 193 mg |
| Sodium, Na | 21 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.1 mg |
Vitamins and Other Components 33항목
| Vitamin C, total ascorbic acid | 163 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 6.1 mg |
| Betaine | 0.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 138 µg |
| Retinol | 0 µg |
| Carotene, beta | 1,570 µg |
| Carotene, alpha | 96 µg |
| Cryptoxanthin, beta | 77 µg |
| Vitamin A, IU | 2,760 IU |
| Lycopene | 484 µg |
| Lutein + zeaxanthin | 106 µg |
| Vitamin E (alpha-tocopherol) | 3.1 mg |
| Tocopherol, beta | 0.1 mg |
| Tocopherol, gamma | 7.7 mg |
| Tocopherol, delta | 2.4 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 16.4 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 32항목
| Fatty acids, total saturated | 1.6 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.009 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 1.1 g |
| SFA 17:0 | 0.005 g |
| SFA 18:0 | 0.4 g |
| SFA 20:0 | 0.04 g |
| SFA 22:0 | 0.04 g |
| SFA 24:0 | 0.01 g |
| Fatty acids, total monounsaturated | 2.3 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.009 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 2.3 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 5.7 g |
| PUFA 18:2 | 4.9 g |
| PUFA 18:3 | 0.8 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.04 g |
| Isoleucine | 0.02 g |
| Leucine | 0.04 g |
| Lysine | 0.04 g |
| Methionine | 0.006 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.01 g |
| Valine | 0.03 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.2 g |
| Glycine | 0.03 g |
| Proline | 0.03 g |
| Serine | 0.1 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168550- 원문
- Peppers, sweet, red, sauteed
Peppers, hot chile, sun-dried USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 7.2 g |
| Energy | 324 kcal |
| Energy | 1,356 kJ |
| Protein | 10.6 g |
| Total lipid (fat) | 5.8 g |
| Ash | 6.6 g |
| Carbohydrate, by difference | 69.9 g |
| Fiber, total dietary | 28.7 g |
| Sugars, Total | 41.1 g |
Minerals 10항목
| Calcium, Ca | 45 mg |
| Iron, Fe | 6 mg |
| Magnesium, Mg | 88 mg |
| Phosphorus, P | 159 mg |
| Potassium, K | 1,870 mg |
| Sodium, Na | 91 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.8 mg |
| Selenium, Se | 3.5 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 31.4 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 1.2 mg |
| Niacin | 8.7 mg |
| Pantothenic acid | 1 mg |
| Vitamin B-6 | 0.8 mg |
| Folate, total | 51 µg |
| Folic acid | 0 µg |
| Folate, food | 51 µg |
| Folate, DFE | 51 µg |
| Choline, total | 84.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1,324 µg |
| Retinol | 0 µg |
| Carotene, beta | 14,844 µg |
| Carotene, alpha | 994 µg |
| Cryptoxanthin, beta | 1,103 µg |
| Vitamin A, IU | 26,488 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 5,494 µg |
| Vitamin E (alpha-tocopherol) | 3.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 108 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.8 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 3.1 g |
| PUFA 18:2 | 3.1 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.4 g |
| Isoleucine | 0.3 g |
| Leucine | 0.6 g |
| Lysine | 0.5 g |
| Methionine | 0.1 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Valine | 0.4 g |
| Arginine | 0.5 g |
| Histidine | 0.2 g |
| Alanine | 0.4 g |
| Aspartic acid | 1.5 g |
| Glutamic acid | 1.4 g |
| Glycine | 0.4 g |
| Proline | 0.5 g |
| Serine | 0.4 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168570- 원문
- Peppers, hot chile, sun-dried
Peppers, jalapeno, raw USDA SR Legacy ('18)
성분 112항목 100g당
Proximates 15항목
| Water | 91.7 g |
| Energy | 29 kcal |
| Energy | 119 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.4 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 6.5 g |
| Fiber, total dietary | 2.8 g |
| Sugars, Total | 4.1 g |
| Sucrose | 0 g |
| Glucose | 1.5 g |
| Fructose | 2.6 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10항목
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 248 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.4 µg |
Vitamins and Other Components 33항목
| Vitamin C, total ascorbic acid | 119 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.3 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 27 µg |
| Folic acid | 0 µg |
| Folate, food | 27 µg |
| Folate, DFE | 27 µg |
| Choline, total | 7.5 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 54 µg |
| Retinol | 0 µg |
| Carotene, beta | 561 µg |
| Carotene, alpha | 67 µg |
| Cryptoxanthin, beta | 105 µg |
| Vitamin A, IU | 1,078 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 861 µg |
| Vitamin E (alpha-tocopherol) | 3.6 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.2 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocopherol, delta | 0.01 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 18.5 µg |
Lipids 51항목
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0.004 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.002 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.008 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 17:0 | 0.001 g |
| SFA 18:0 | 0.02 g |
| SFA 20:0 | 0.004 g |
| SFA 22:0 | 0.003 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.03 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.003 g |
| MUFA 16:1 c | 0.003 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.03 g |
| MUFA 18:1 c | 0.03 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:2 n-6 c,c | 0.1 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Fatty acids, total trans-monoenoic | 0 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0 g |
| Fatty acids, total trans-polyenoic | 0 g |
| Cholesterol | 0 mg |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168576- 원문
- Peppers, jalapeno, raw
Peppers, chili, green, canned USDA SR Legacy ('18)
성분 77항목 100g당
Proximates 8항목
| Water | 93.3 g |
| Energy | 21 kcal |
| Energy | 88 kJ |
| Protein | 0.7 g |
| Total lipid (fat) | 0.3 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 4.6 g |
| Fiber, total dietary | 1.7 g |
Minerals 8항목
| Calcium, Ca | 36 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 11 mg |
| Potassium, K | 113 mg |
| Sodium, Na | 397 mg |
| Zinc, Zn | 0.1 mg |
| Selenium, Se | 0.3 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 34.2 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 54 µg |
| Folic acid | 0 µg |
| Folate, food | 54 µg |
| Folate, DFE | 54 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 6 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 126 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 26항목
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.003 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.003 g |
| SFA 22:0 | 0 g |
| Fatty acids, total monounsaturated | 0.02 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.01 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.006 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.02 g |
| Leucine | 0.04 g |
| Lysine | 0.03 g |
| Methionine | 0.009 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.02 g |
| Tyrosine | 0.01 g |
| Valine | 0.03 g |
| Arginine | 0.03 g |
| Histidine | 0.01 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.03 g |
| Proline | 0.03 g |
| Serine | 0.03 g |
Other 1항목
| Alcohol, ethyl | 0 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168577- 원문
- Peppers, chili, green, canned
Peppers, hungarian, raw USDA SR Legacy ('18)
성분 88항목 100g당
Proximates 9항목
| Water | 91.5 g |
| Energy | 29 kcal |
| Energy | 123 kJ |
| Protein | 0.8 g |
| Total lipid (fat) | 0.4 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 1 g |
| Sugars, Total | 3.5 g |
Minerals 10항목
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 29 mg |
| Potassium, K | 202 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 0.3 µg |
Vitamins and Other Components 24항목
| Vitamin C, total ascorbic acid | 92.9 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 53 µg |
| Folic acid | 0 µg |
| Folate, food | 53 µg |
| Folate, DFE | 53 µg |
| Choline, total | 7.7 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 41 µg |
| Retinol | 0 µg |
| Carotene, beta | 465 µg |
| Carotene, alpha | 16 µg |
| Cryptoxanthin, beta | 34 µg |
| Vitamin A, IU | 816 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 502 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 9.9 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.05 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.002 g |
| SFA 16:0 | 0.03 g |
| SFA 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.02 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.02 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.04 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.03 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.03 g |
| Proline | 0.04 g |
| Serine | 0.03 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168578- 원문
- Peppers, hungarian, raw
Peppers, pasilla, dried USDA SR Legacy ('18)
성분 37항목 100g당
Proximates 8항목
| Water | 14.8 g |
| Energy | 345 kcal |
| Energy | 1,443 kJ |
| Protein | 12.4 g |
| Total lipid (fat) | 15.9 g |
| Ash | 5.8 g |
| Carbohydrate, by difference | 51.1 g |
| Fiber, total dietary | 26.8 g |
Minerals 10항목
| Calcium, Ca | 97 mg |
| Iron, Fe | 9.8 mg |
| Magnesium, Mg | 130 mg |
| Phosphorus, P | 267 mg |
| Potassium, K | 2,222 mg |
| Sodium, Na | 89 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 1.6 mg |
| Selenium, Se | 3.2 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 6.4 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 3.2 mg |
| Niacin | 7.2 mg |
| Pantothenic acid | 1.6 mg |
| Vitamin B-6 | 4.2 mg |
| Folate, total | 170 µg |
| Folic acid | 0 µg |
| Folate, food | 170 µg |
| Folate, DFE | 170 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 1,788 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 35,760 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 2항목
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Other 1항목
| Alcohol, ethyl | 0 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168579- 원문
- Peppers, pasilla, dried
Peppers, sweet, red, freeze-dried USDA SR Legacy ('18)
성분 89항목 100g당
Proximates 9항목
| Water | 2 g |
| Energy | 314 kcal |
| Energy | 1,314 kJ |
| Protein | 17.9 g |
| Total lipid (fat) | 3 g |
| Ash | 8.4 g |
| Carbohydrate, by difference | 68.7 g |
| Fiber, total dietary | 21.3 g |
| Sugars, Total | 40.8 g |
Minerals 10항목
| Calcium, Ca | 134 mg |
| Iron, Fe | 10.4 mg |
| Magnesium, Mg | 188 mg |
| Phosphorus, P | 327 mg |
| Potassium, K | 3,170 mg |
| Sodium, Na | 193 mg |
| Zinc, Zn | 2.4 mg |
| Copper, Cu | 1.4 mg |
| Manganese, Mn | 1.9 mg |
| Selenium, Se | 3.7 µg |
Vitamins and Other Components 25항목
| Vitamin C, total ascorbic acid | 1,900 mg |
| Thiamin | 1.2 mg |
| Riboflavin | 1.2 mg |
| Niacin | 7.4 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 2.2 mg |
| Folate, total | 229 µg |
| Folic acid | 0 µg |
| Folate, food | 229 µg |
| Folate, DFE | 229 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 3,863 µg |
| Retinol | 0 µg |
| Carotene, beta | 42,891 µg |
| Carotene, alpha | 6,931 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 77,261 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 5,799 µg |
| Vitamin E (alpha-tocopherol) | 4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 114 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.009 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| PUFA 18:2 | 1.5 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.2 g |
| Threonine | 0.7 g |
| Isoleucine | 0.6 g |
| Leucine | 0.9 g |
| Lysine | 0.8 g |
| Methionine | 0.2 g |
| Cystine | 0.3 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.4 g |
| Valine | 0.8 g |
| Arginine | 0.9 g |
| Histidine | 0.4 g |
| Alanine | 0.7 g |
| Aspartic acid | 2.6 g |
| Glutamic acid | 2.4 g |
| Glycine | 0.7 g |
| Proline | 0.8 g |
| Serine | 0.7 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169373- 원문
- Peppers, sweet, red, freeze-dried
Peppers, sweet, yellow, raw USDA SR Legacy ('18)
성분 56항목 100g당
Proximates 8항목
| Water | 92 g |
| Energy | 27 kcal |
| Energy | 112 kJ |
| Protein | 1 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 6.3 g |
| Fiber, total dietary | 0.9 g |
Minerals 10항목
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 24 mg |
| Potassium, K | 212 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.3 µg |
Vitamins and Other Components 17항목
| Vitamin C, total ascorbic acid | 184 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 26 µg |
| Folic acid | 0 µg |
| Folate, food | 26 µg |
| Folate, DFE | 26 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 10 µg |
| Retinol | 0 µg |
| Carotene, beta | 120 µg |
| Vitamin A, IU | 200 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 3항목
| Fatty acids, total saturated | 0.03 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.04 g |
| Isoleucine | 0.03 g |
| Leucine | 0.1 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.04 g |
| Arginine | 0.05 g |
| Histidine | 0.02 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.04 g |
| Proline | 0.04 g |
| Serine | 0.04 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169383- 원문
- Peppers, sweet, yellow, raw
Peppers, serrano, raw USDA SR Legacy ('18)
성분 76항목 100g당
Proximates 9항목
| Water | 90.3 g |
| Energy | 32 kcal |
| Energy | 134 kJ |
| Protein | 1.7 g |
| Total lipid (fat) | 0.4 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 3.7 g |
| Sugars, Total | 3.8 g |
Minerals 10항목
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 40 mg |
| Potassium, K | 305 mg |
| Sodium, Na | 10 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 0.4 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 44.9 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 23 µg |
| Folic acid | 0 µg |
| Folate, food | 23 µg |
| Folate, DFE | 23 µg |
| Choline, total | 8.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 47 µg |
| Retinol | 0 µg |
| Carotene, beta | 534 µg |
| Carotene, alpha | 18 µg |
| Cryptoxanthin, beta | 40 µg |
| Vitamin A, IU | 937 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 544 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 11.8 µg |
Lipids 28항목
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.04 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.02 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.02 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.006 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 6 mg |
| Stigmasterol | 0 mg |
| Campesterol | 2 mg |
| Beta-sitosterol | 3 mg |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169395- 원문
- Peppers, serrano, raw
Peppers, ancho, dried USDA SR Legacy ('18)
성분 77항목 100g당
Proximates 8항목
| Water | 22.6 g |
| Energy | 281 kcal |
| Energy | 1,176 kJ |
| Protein | 11.9 g |
| Total lipid (fat) | 8.2 g |
| Ash | 5.9 g |
| Carbohydrate, by difference | 51.4 g |
| Fiber, total dietary | 21.6 g |
Minerals 10항목
| Calcium, Ca | 61 mg |
| Iron, Fe | 10.9 mg |
| Magnesium, Mg | 113 mg |
| Phosphorus, P | 201 mg |
| Potassium, K | 2,411 mg |
| Sodium, Na | 43 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.5 mg |
| Manganese, Mn | 1.3 mg |
| Selenium, Se | 2.9 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 2.3 mg |
| Niacin | 6.4 mg |
| Pantothenic acid | 2 mg |
| Vitamin B-6 | 3.5 mg |
| Folate, total | 69 µg |
| Folic acid | 0 µg |
| Folate, food | 69 µg |
| Folate, DFE | 69 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 1,022 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 20,438 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.8 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 4.5 g |
| PUFA 18:2 | 4.3 g |
| PUFA 18:3 | 0.2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.2 g |
| Threonine | 0.4 g |
| Isoleucine | 0.4 g |
| Leucine | 0.6 g |
| Lysine | 0.5 g |
| Methionine | 0.1 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.2 g |
| Valine | 0.5 g |
| Arginine | 0.6 g |
| Histidine | 0.2 g |
| Alanine | 0.5 g |
| Aspartic acid | 1.7 g |
| Glutamic acid | 1.5 g |
| Glycine | 0.4 g |
| Proline | 0.5 g |
| Serine | 0.5 g |
Other 1항목
| Alcohol, ethyl | 0 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169396- 원문
- Peppers, ancho, dried
Peppers, hot pickled, canned USDA SR Legacy ('18)
성분 113항목 100g당
Proximates 15항목
| Water | 90.2 g |
| Energy | 22 kcal |
| Energy | 90 kJ |
| Protein | 0.8 g |
| Total lipid (fat) | 0.4 g |
| Ash | 4 g |
| Carbohydrate, by difference | 4.6 g |
| Fiber, total dietary | 2.6 g |
| Sugars, Total | 1.6 g |
| Sucrose | 0 g |
| Glucose | 0.7 g |
| Fructose | 0.9 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10항목
| Calcium, Ca | 61 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 113 mg |
| Sodium, Na | 1,430 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.4 µg |
Vitamins and Other Components 33항목
| Vitamin C, total ascorbic acid | 12.3 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 13 µg |
| Folic acid | 0 µg |
| Folate, food | 13 µg |
| Folate, DFE | 13 µg |
| Choline, total | 8.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 43 µg |
| Retinol | 0 µg |
| Carotene, beta | 440 µg |
| Carotene, alpha | 163 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 870 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 585 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 21.9 µg |
Lipids 52항목
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.003 g |
| SFA 15:0 | 0.002 g |
| SFA 16:0 | 0.04 g |
| SFA 17:0 | 0.001 g |
| SFA 18:0 | 0.01 g |
| SFA 20:0 | 0.002 g |
| SFA 22:0 | 0.002 g |
| SFA 24:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.02 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.001 g |
| MUFA 16:1 c | 0.001 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.02 g |
| MUFA 18:1 c | 0.02 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:2 n-6 c,c | 0.1 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.03 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.001 g |
| Fatty acids, total trans-monoenoic | 0.001 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.001 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0 g |
| Fatty acids, total trans-polyenoic | 0 g |
| Cholesterol | 0 mg |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169766- 원문
- Peppers, hot pickled, canned
Peppers, sweet, green, frozen, chopped, unprepared USDA SR Legacy ('18)
성분 65항목 100g당
Proximates 8항목
| Water | 94 g |
| Energy | 20 kcal |
| Energy | 84 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.3 g |
| Carbohydrate, by difference | 4.5 g |
| Fiber, total dietary | 1.6 g |
Minerals 10항목
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 17 mg |
| Potassium, K | 91 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.2 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 58.7 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.04 mg |
| Niacin | 1.4 mg |
| Pantothenic acid | 0.03 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 14 µg |
| Folic acid | 0 µg |
| Folate, food | 14 µg |
| Folate, DFE | 14 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 18 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 367 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 13항목
| Fatty acids, total saturated | 0.03 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.04 g |
| Isoleucine | 0.04 g |
| Leucine | 0.1 g |
| Lysine | 0.05 g |
| Methionine | 0.01 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.04 g |
| Arginine | 0.1 g |
| Histidine | 0.02 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.04 g |
| Proline | 0.05 g |
| Serine | 0.04 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170022- 원문
- Peppers, sweet, green, frozen, chopped, unprepared
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt USDA SR Legacy ('18)
성분 65항목 100g당
Proximates 8항목
| Water | 94.7 g |
| Energy | 18 kcal |
| Energy | 75 kJ |
| Protein | 1 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.3 g |
| Carbohydrate, by difference | 3.9 g |
| Fiber, total dietary | 0.9 g |
Minerals 10항목
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 72 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.2 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 41.2 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.03 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 10 µg |
| Folic acid | 0 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 15 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 290 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 13항목
| Fatty acids, total saturated | 0.03 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.006 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.009 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.04 g |
| Isoleucine | 0.03 g |
| Leucine | 0.05 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.04 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.04 g |
| Proline | 0.04 g |
| Serine | 0.04 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170023- 원문
- Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
Peppers, sweet, green, sauteed USDA SR Legacy ('18)
성분 108항목 100g당
Proximates 16항목
| Water | 82.7 g |
| Energy | 116 kcal |
| Energy | 486 kJ |
| Protein | 0.8 g |
| Total lipid (fat) | 11.9 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 4.2 g |
| Fiber, total dietary | 1.8 g |
| Sugars, Total | 2.2 g |
| Sucrose | 0 g |
| Glucose | 1.1 g |
| Fructose | 1.1 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
Minerals 10항목
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 134 mg |
| Sodium, Na | 17 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.6 µg |
Vitamins and Other Components 30항목
| Vitamin C, total ascorbic acid | 177 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Choline, total | 4.8 mg |
| Betaine | 0.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 14 µg |
| Retinol | 0 µg |
| Carotene, beta | 135 µg |
| Carotene, alpha | 42 µg |
| Cryptoxanthin, beta | 17 µg |
| Vitamin A, IU | 273 IU |
| Lycopene | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.4 mg |
| Tocopherol, beta | 0.1 mg |
| Tocopherol, gamma | 7.6 mg |
| Tocopherol, delta | 2.3 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 21.3 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 34항목
| Fatty acids, total saturated | 1.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 1.1 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.4 g |
| SFA 20:0 | 0.04 g |
| SFA 22:0 | 0.04 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 2.3 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.002 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 2.3 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 5.9 g |
| PUFA 18:2 | 5.1 g |
| PUFA 18:3 | 0.8 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.02 g |
| Leucine | 0.03 g |
| Lysine | 0.04 g |
| Methionine | 0.007 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.01 g |
| Valine | 0.03 g |
| Arginine | 0.02 g |
| Histidine | 0.009 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.2 g |
| Glycine | 0.03 g |
| Proline | 0.02 g |
| Serine | 0.05 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170024- 원문
- Peppers, sweet, green, sauteed
Peppers, jalapeno, canned, solids and liquids USDA SR Legacy ('18)
성분 87항목 100g당
Proximates 9항목
| Water | 88.9 g |
| Energy | 27 kcal |
| Energy | 113 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.9 g |
| Ash | 4.5 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 2.6 g |
| Sugars, Total | 2.1 g |
Minerals 10항목
| Calcium, Ca | 23 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 18 mg |
| Potassium, K | 193 mg |
| Sodium, Na | 1,671 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.4 µg |
Vitamins and Other Components 23항목
| Vitamin C, total ascorbic acid | 10 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 14 µg |
| Folic acid | 0 µg |
| Folate, food | 14 µg |
| Folate, DFE | 14 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 85 µg |
| Retinol | 0 µg |
| Carotene, beta | 968 µg |
| Carotene, alpha | 32 µg |
| Cryptoxanthin, beta | 72 µg |
| Vitamin A, IU | 1,700 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 657 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 12.9 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.006 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.05 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.04 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.04 g |
| Proline | 0.04 g |
| Serine | 0.04 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170080- 원문
- Peppers, jalapeno, canned, solids and liquids
Peppers, hot chili, red, raw USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 88 g |
| Energy | 40 kcal |
| Energy | 166 kJ |
| Protein | 1.9 g |
| Total lipid (fat) | 0.4 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 8.8 g |
| Fiber, total dietary | 1.5 g |
| Sugars, Total | 5.3 g |
Minerals 10항목
| Calcium, Ca | 14 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 43 mg |
| Potassium, K | 322 mg |
| Sodium, Na | 9 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 0.5 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 144 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.2 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 23 µg |
| Folic acid | 0 µg |
| Folate, food | 23 µg |
| Folate, DFE | 23 µg |
| Choline, total | 10.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 48 µg |
| Retinol | 0 µg |
| Carotene, beta | 534 µg |
| Carotene, alpha | 36 µg |
| Cryptoxanthin, beta | 40 µg |
| Vitamin A, IU | 952 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 709 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 14 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.04 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.002 g |
| SFA 16:0 | 0.03 g |
| SFA 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.02 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.02 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.03 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.02 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.04 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.04 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.3 g |
| Glycine | 0.1 g |
| Proline | 0.1 g |
| Serine | 0.1 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170106- 원문
- Peppers, hot chili, red, raw
Peppers, hot chili, red, canned, excluding seeds, solids and liquids USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 92.5 g |
| Energy | 21 kcal |
| Energy | 88 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.1 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 5.1 g |
| Fiber, total dietary | 1.3 g |
| Sugars, Total | 3.3 g |
Minerals 10항목
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 17 mg |
| Potassium, K | 187 mg |
| Sodium, Na | 1,173 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.3 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 68 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.03 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 10 µg |
| Folic acid | 0 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Choline, total | 6.8 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 595 µg |
| Retinol | 0 µg |
| Carotene, beta | 6,664 µg |
| Carotene, alpha | 446 µg |
| Cryptoxanthin, beta | 495 µg |
| Vitamin A, IU | 11,892 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 444 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 8.7 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.01 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.008 g |
| SFA 18:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.006 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.005 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.002 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.05 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.04 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.03 g |
| Proline | 0.04 g |
| Serine | 0.04 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170107- 원문
- Peppers, hot chili, red, canned, excluding seeds, solids and liquids
Peppers, sweet, red, raw USDA SR Legacy ('18)
성분 116항목 100g당
Proximates 16항목
| Water | 92.2 g |
| Energy | 26 kcal |
| Energy | 111 kJ |
| Protein | 1 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 6 g |
| Fiber, total dietary | 2.1 g |
| Sugars, Total | 4.2 g |
| Sucrose | 0 g |
| Glucose | 1.9 g |
| Fructose | 2.3 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
Minerals 10항목
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 211 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.1 µg |
Vitamins and Other Components 35항목
| Vitamin C, total ascorbic acid | 128 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 46 µg |
| Folic acid | 0 µg |
| Folate, food | 46 µg |
| Folate, DFE | 46 µg |
| Choline, total | 5.6 mg |
| Betaine | 0.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 157 µg |
| Retinol | 0 µg |
| Carotene, beta | 1,624 µg |
| Carotene, alpha | 20 µg |
| Cryptoxanthin, beta | 490 µg |
| Vitamin A, IU | 3,131 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 51 µg |
| Vitamin E (alpha-tocopherol) | 1.6 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.1 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocopherol, delta | 0.01 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 4.9 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 34항목
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.004 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.007 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.004 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.004 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.04 g |
| Isoleucine | 0.02 g |
| Leucine | 0.04 g |
| Lysine | 0.04 g |
| Methionine | 0.006 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.009 g |
| Valine | 0.03 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.2 g |
| Glycine | 0.03 g |
| Proline | 0.02 g |
| Serine | 0.1 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170108- 원문
- Peppers, sweet, red, raw
Peppers, sweet, green, cooked, boiled, drained, with salt USDA SR Legacy ('18)
성분 92항목 100g당
Proximates 15항목
| Water | 91.9 g |
| Energy | 26 kcal |
| Energy | 108 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 6.1 g |
| Fiber, total dietary | 1.2 g |
| Sugars, Total | 3.2 g |
| Sucrose | 0.2 g |
| Glucose | 1.6 g |
| Fructose | 1.5 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10항목
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 18 mg |
| Potassium, K | 166 mg |
| Sodium, Na | 238 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.3 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 74.4 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 16 µg |
| Folic acid | 0 µg |
| Folate, food | 16 µg |
| Folate, DFE | 16 µg |
| Choline, total | 7.4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 23 µg |
| Retinol | 0 µg |
| Carotene, beta | 264 µg |
| Carotene, alpha | 26 µg |
| Cryptoxanthin, beta | 8 µg |
| Vitamin A, IU | 468 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 431 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 9.8 µg |
Lipids 20항목
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| PUFA 20:4 | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 9 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.05 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.04 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.03 g |
| Proline | 0.04 g |
| Serine | 0.04 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170109- 원문
- Peppers, sweet, green, cooked, boiled, drained, with salt
Peppers, sweet, red, cooked, boiled, drained, without salt USDA SR Legacy ('18)
성분 91항목 100g당
Proximates 9항목
| Water | 91.9 g |
| Energy | 28 kcal |
| Energy | 117 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.3 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 1.2 g |
| Sugars, Total | 4.4 g |
Minerals 10항목
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 18 mg |
| Potassium, K | 166 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.3 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 171 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 16 µg |
| Folic acid | 0 µg |
| Folate, food | 16 µg |
| Folate, DFE | 16 µg |
| Choline, total | 5.8 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 147 µg |
| Retinol | 0 µg |
| Carotene, beta | 1,525 µg |
| Carotene, alpha | 18 µg |
| Cryptoxanthin, beta | 460 µg |
| Vitamin A, IU | 2,941 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 47 µg |
| Vitamin E (alpha-tocopherol) | 1.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 5.1 µg |
Lipids 25항목
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.01 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 9 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.05 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.04 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.03 g |
| Proline | 0.04 g |
| Serine | 0.04 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170110- 원문
- Peppers, sweet, red, cooked, boiled, drained, without salt
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 92.5 g |
| Energy | 21 kcal |
| Energy | 88 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.1 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 5.1 g |
| Fiber, total dietary | 1.3 g |
| Sugars, Total | 3.1 g |
Minerals 10항목
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 17 mg |
| Potassium, K | 187 mg |
| Sodium, Na | 1,173 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.3 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 68 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.8 mg |
| Pantothenic acid | 0.03 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 10 µg |
| Folic acid | 0 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Choline, total | 6.8 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 36 µg |
| Retinol | 0 µg |
| Carotene, beta | 410 µg |
| Carotene, alpha | 14 µg |
| Cryptoxanthin, beta | 30 µg |
| Vitamin A, IU | 721 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 444 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 8.7 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.01 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.008 g |
| SFA 18:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.006 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.005 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.002 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.05 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.04 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.03 g |
| Proline | 0.04 g |
| Serine | 0.04 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170426- 원문
- Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
Peppers, sweet, green, raw USDA SR Legacy ('18)
성분 118항목 100g당
Proximates 16항목
| Water | 93.9 g |
| Energy | 20 kcal |
| Energy | 84 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 4.6 g |
| Fiber, total dietary | 1.7 g |
| Sugars, Total | 2.4 g |
| Sucrose | 0.1 g |
| Glucose | 1.2 g |
| Fructose | 1.1 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
Minerals 11항목
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 175 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0 µg |
| Fluoride, F | 2 µg |
Vitamins and Other Components 35항목
| Vitamin C, total ascorbic acid | 80.4 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 10 µg |
| Folic acid | 0 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Choline, total | 5.5 mg |
| Betaine | 0.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 18 µg |
| Retinol | 0 µg |
| Carotene, beta | 208 µg |
| Carotene, alpha | 21 µg |
| Cryptoxanthin, beta | 7 µg |
| Vitamin A, IU | 370 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 341 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 7.4 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 35항목
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.008 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.008 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.008 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.008 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 9 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.04 g |
| Isoleucine | 0.02 g |
| Leucine | 0.04 g |
| Lysine | 0.04 g |
| Methionine | 0.007 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.01 g |
| Valine | 0.04 g |
| Arginine | 0.03 g |
| Histidine | 0.01 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.2 g |
| Glycine | 0.03 g |
| Proline | 0.02 g |
| Serine | 0.1 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170427- 원문
- Peppers, sweet, green, raw
Peppers, sweet, green, cooked, boiled, drained, without salt USDA SR Legacy ('18)
성분 100항목 100g당
Proximates 15항목
| Water | 91.9 g |
| Energy | 28 kcal |
| Energy | 117 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.3 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 1.2 g |
| Sugars, Total | 3.2 g |
| Sucrose | 0.2 g |
| Glucose | 1.6 g |
| Fructose | 1.5 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10항목
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 18 mg |
| Potassium, K | 166 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.3 µg |
Vitamins and Other Components 29항목
| Vitamin C, total ascorbic acid | 74.4 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 16 µg |
| Folic acid | 0 µg |
| Folate, food | 16 µg |
| Folate, DFE | 16 µg |
| Choline, total | 7.4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 23 µg |
| Retinol | 0 µg |
| Carotene, beta | 264 µg |
| Carotene, alpha | 26 µg |
| Cryptoxanthin, beta | 8 µg |
| Vitamin A, IU | 468 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 431 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.01 mg |
| Tocopherol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 9.8 µg |
Lipids 25항목
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.01 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 9 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.05 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.04 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.03 g |
| Proline | 0.04 g |
| Serine | 0.04 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170428- 원문
- Peppers, sweet, green, cooked, boiled, drained, without salt
Peppers, sweet, green, canned, solids and liquids USDA SR Legacy ('18)
성분 65항목 100g당
Proximates 8항목
| Water | 91.3 g |
| Energy | 18 kcal |
| Energy | 75 kJ |
| Protein | 0.8 g |
| Total lipid (fat) | 0.3 g |
| Ash | 3.8 g |
| Carbohydrate, by difference | 3.9 g |
| Fiber, total dietary | 1.2 g |
Minerals 10항목
| Calcium, Ca | 41 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 146 mg |
| Sodium, Na | 1,369 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 0.3 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 46.5 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 16 µg |
| Folic acid | 0 µg |
| Folate, food | 16 µg |
| Folate, DFE | 16 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 155 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 13항목
| Fatty acids, total saturated | 0.04 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.03 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.02 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.02 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.04 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.03 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.03 g |
| Proline | 0.04 g |
| Serine | 0.03 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170429- 원문
- Peppers, sweet, green, canned, solids and liquids
Peppers, hot chili, green, raw USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 87.7 g |
| Energy | 40 kcal |
| Energy | 167 kJ |
| Protein | 2 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 9.5 g |
| Fiber, total dietary | 1.5 g |
| Sugars, Total | 5.1 g |
Minerals 10항목
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 46 mg |
| Potassium, K | 340 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 0.5 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 243 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 23 µg |
| Folic acid | 0 µg |
| Folate, food | 23 µg |
| Folate, DFE | 23 µg |
| Choline, total | 11.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 59 µg |
| Retinol | 0 µg |
| Carotene, beta | 671 µg |
| Carotene, alpha | 23 µg |
| Cryptoxanthin, beta | 50 µg |
| Vitamin A, IU | 1,179 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 725 µg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 14.3 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.02 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.01 g |
| SFA 18:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.01 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.005 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.03 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.02 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.04 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.04 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.3 g |
| Glycine | 0.1 g |
| Proline | 0.1 g |
| Serine | 0.1 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170497- 원문
- Peppers, hot chili, green, raw
Peppers, sweet, red, cooked, boiled, drained, with salt USDA SR Legacy ('18)
성분 81항목 100g당
Proximates 9항목
| Water | 91.9 g |
| Energy | 26 kcal |
| Energy | 108 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 6.1 g |
| Fiber, total dietary | 1.2 g |
| Sugars, Total | 4.4 g |
Minerals 10항목
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 18 mg |
| Potassium, K | 166 mg |
| Sodium, Na | 238 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.3 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 171 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 16 µg |
| Folic acid | 0 µg |
| Folate, food | 16 µg |
| Folate, DFE | 16 µg |
| Choline, total | 5.8 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 147 µg |
| Retinol | 0 µg |
| Carotene, beta | 1,525 µg |
| Carotene, alpha | 18 µg |
| Cryptoxanthin, beta | 460 µg |
| Vitamin A, IU | 2,941 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 47 µg |
| Vitamin E (alpha-tocopherol) | 1.7 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 5.1 µg |
Lipids 18항목
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.01 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 9 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.05 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.04 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.03 g |
| Proline | 0.04 g |
| Serine | 0.04 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170515- 원문
- Peppers, sweet, red, cooked, boiled, drained, with salt
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt USDA SR Legacy ('18)
성분 67항목 100g당
Proximates 8항목
| Water | 94.7 g |
| Energy | 16 kcal |
| Energy | 65 kJ |
| Protein | 1 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 3.3 g |
| Fiber, total dietary | 0.9 g |
Minerals 10항목
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 72 mg |
| Sodium, Na | 240 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.2 µg |
Vitamins and Other Components 15항목
| Vitamin C, total ascorbic acid | 41.2 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.03 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 10 µg |
| Folic acid | 0 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Vitamin B-12 | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 290 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 13항목
| Fatty acids, total saturated | 0.03 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.006 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.009 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.04 g |
| Isoleucine | 0.03 g |
| Leucine | 0.05 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.04 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.04 g |
| Proline | 0.04 g |
| Serine | 0.04 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170516- 원문
- Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt