채소 › Coriander
Coriander
채소
2종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 2종 가식부 100g당 · USDA SR Legacy (2018)
뉴스 네이버 뉴스 최신순
- [한동하의 성경의학] '만나'는 자연의 산물인가? 하나님의 기적인가? news.lghellovision.net
- 입안 가득 퍼지는 향신료 가이드 maisonkorea.com
- [이색 작목] 아삭한 식감 일품인 아열대 채소 ‘공심채’ | 디지털농업 nongmin.com
- 알아두면 쓸모 있는 향신료 ② woman.chosun.com
- 인류의 권력과 항상 함께 했던 ‘먹는 금’(金)[이우석의 식사] edaily.co.kr
같은 식품군 채소류
전체 성분 · 품종·상태별 2종
Spices, coriander leaf, dried USDA SR Legacy ('18)
성분 71항목 100g당
Proximates 9항목
| Water | 7.3 g |
| Energy | 279 kcal |
| Energy | 1,167 kJ |
| Protein | 21.9 g |
| Total lipid (fat) | 4.8 g |
| Ash | 14.1 g |
| Carbohydrate, by difference | 52.1 g |
| Fiber, total dietary | 10.4 g |
| Sugars, Total | 7.3 g |
Minerals 10항목
| Calcium, Ca | 1,246 mg |
| Iron, Fe | 42.5 mg |
| Magnesium, Mg | 694 mg |
| Phosphorus, P | 481 mg |
| Potassium, K | 4,466 mg |
| Sodium, Na | 211 mg |
| Zinc, Zn | 4.7 mg |
| Copper, Cu | 1.8 mg |
| Manganese, Mn | 6.4 mg |
| Selenium, Se | 29.3 µg |
Vitamins and Other Components 25항목
| Vitamin C, total ascorbic acid | 567 mg |
| Thiamin | 1.3 mg |
| Riboflavin | 1.5 mg |
| Niacin | 10.7 mg |
| Vitamin B-6 | 0.6 mg |
| Folate, total | 274 µg |
| Folic acid | 0 µg |
| Folate, food | 274 µg |
| Folate, DFE | 274 µg |
| Choline, total | 97.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 293 µg |
| Retinol | 0 µg |
| Carotene, beta | 3,407 µg |
| Carotene, alpha | 31 µg |
| Cryptoxanthin, beta | 175 µg |
| Vitamin A, IU | 5,850 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 2,428 µg |
| Vitamin E (alpha-tocopherol) | 1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1,360 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.003 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.005 g |
| Fatty acids, total monounsaturated | 2.2 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 2.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170921- 원문
- Spices, coriander leaf, dried
Spices, coriander seed USDA SR Legacy ('18)
성분 43항목 100g당
Proximates 8항목
| Water | 8.9 g |
| Energy | 298 kcal |
| Energy | 1,245 kJ |
| Protein | 12.4 g |
| Total lipid (fat) | 17.8 g |
| Ash | 6 g |
| Carbohydrate, by difference | 55 g |
| Fiber, total dietary | 41.9 g |
Minerals 10항목
| Calcium, Ca | 709 mg |
| Iron, Fe | 16.3 mg |
| Magnesium, Mg | 330 mg |
| Phosphorus, P | 409 mg |
| Potassium, K | 1,267 mg |
| Sodium, Na | 35 mg |
| Zinc, Zn | 4.7 mg |
| Copper, Cu | 1 mg |
| Manganese, Mn | 1.9 mg |
| Selenium, Se | 26.2 µg |
Vitamins and Other Components 14항목
| Vitamin C, total ascorbic acid | 21 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.3 mg |
| Niacin | 2.1 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 11항목
| Fatty acids, total saturated | 1 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.8 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 13.6 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 13.5 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| PUFA 18:2 | 1.8 g |
| Cholesterol | 0 mg |
| Phytosterols | 46 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170922- 원문
- Spices, coriander seed