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Cashew
견과·종실
7종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 7종 가식부 100g당 · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| cashew butter, plain, with salt added | – | – | – | – | – | – | 전체 88 |
| cashew nuts, dry roasted, with salt added | – | – | – | – | – | – | 전체 90 |
| cashew nuts, oil roasted, with salt added | – | – | – | – | – | – | 전체 118 |
| cashew nuts, raw | – | – | – | – | – | – | 전체 110 |
| cashew butter, plain, without salt added | – | – | – | – | – | – | 전체 68 |
| cashew nuts, dry roasted, without salt added | – | – | – | – | – | – | 전체 90 |
| cashew nuts, oil roasted, without salt added | – | – | – | – | – | – | 전체 118 |
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같은 식품군 견과류 및 종실류
전체 성분 · 품종·상태별 7종
Nuts, cashew butter, plain, with salt added USDA SR Legacy ('18)
성분 88항목 100g당
Proximates 9항목
| Water | 2.3 g |
| Energy | 609 kcal |
| Energy | 2,549 kJ |
| Protein | 12.1 g |
| Total lipid (fat) | 53 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 30.3 g |
| Fiber, total dietary | 3 g |
| Sugars, Total | 9.1 g |
Minerals 9항목
| Calcium, Ca | 61 mg |
| Iron, Fe | 4.9 mg |
| Magnesium, Mg | 206 mg |
| Phosphorus, P | 388 mg |
| Potassium, K | 447 mg |
| Sodium, Na | 295 mg |
| Zinc, Zn | 4.4 mg |
| Copper, Cu | 1.8 mg |
| Selenium, Se | 9.3 µg |
Vitamins and Other Components 25항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.1 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 55 µg |
| Folic acid | 0 µg |
| Folate, food | 55 µg |
| Folate, DFE | 55 µg |
| Choline, total | 48.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 18 µg |
| Vitamin E (alpha-tocopherol) | 5.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 30.3 µg |
Lipids 24항목
| Fatty acids, total saturated | 10.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.7 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 5.2 g |
| SFA 18:0 | 3.8 g |
| Fatty acids, total monounsaturated | 26.7 g |
| MUFA 16:1 | 0.3 g |
| MUFA 18:1 | 26.3 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 13.4 g |
| PUFA 18:2 | 13.2 g |
| PUFA 18:3 | 0.2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.2 g |
| Threonine | 0.4 g |
| Isoleucine | 0.4 g |
| Leucine | 0.8 g |
| Lysine | 0.5 g |
| Methionine | 0.2 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.3 g |
| Valine | 0.6 g |
| Arginine | 1.2 g |
| Histidine | 0.3 g |
| Alanine | 0.5 g |
| Aspartic acid | 1 g |
| Glutamic acid | 2.5 g |
| Glycine | 0.5 g |
| Proline | 0.5 g |
| Serine | 0.6 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168597- 원문
- Nuts, cashew butter, plain, with salt added
Nuts, cashew nuts, dry roasted, with salt added USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 1.7 g |
| Energy | 574 kcal |
| Energy | 2,402 kJ |
| Protein | 15.3 g |
| Total lipid (fat) | 46.4 g |
| Ash | 4 g |
| Carbohydrate, by difference | 32.7 g |
| Fiber, total dietary | 3 g |
| Sugars, Total | 5 g |
Minerals 10항목
| Calcium, Ca | 45 mg |
| Iron, Fe | 6 mg |
| Magnesium, Mg | 260 mg |
| Phosphorus, P | 490 mg |
| Potassium, K | 565 mg |
| Sodium, Na | 640 mg |
| Zinc, Zn | 5.6 mg |
| Copper, Cu | 2.2 mg |
| Manganese, Mn | 0.8 mg |
| Selenium, Se | 11.7 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.4 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 69 µg |
| Folic acid | 0 µg |
| Folate, food | 69 µg |
| Folate, DFE | 69 µg |
| Choline, total | 61 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 23 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 34.7 µg |
Lipids 24항목
| Fatty acids, total saturated | 9.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.8 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 4.4 g |
| SFA 18:0 | 3 g |
| Fatty acids, total monounsaturated | 27.3 g |
| MUFA 16:1 | 0.3 g |
| MUFA 18:1 | 26.8 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 7.8 g |
| PUFA 18:2 | 7.7 g |
| PUFA 18:3 | 0.2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 158 mg |
Amino Acids 18항목
| Tryptophan | 0.2 g |
| Threonine | 0.6 g |
| Isoleucine | 0.7 g |
| Leucine | 1.3 g |
| Lysine | 0.8 g |
| Methionine | 0.3 g |
| Cystine | 0.3 g |
| Phenylalanine | 0.8 g |
| Tyrosine | 0.5 g |
| Valine | 1 g |
| Arginine | 1.7 g |
| Histidine | 0.4 g |
| Alanine | 0.7 g |
| Aspartic acid | 1.5 g |
| Glutamic acid | 3.6 g |
| Glycine | 0.8 g |
| Proline | 0.7 g |
| Serine | 0.8 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169421- 원문
- Nuts, cashew nuts, dry roasted, with salt added
Nuts, cashew nuts, oil roasted, with salt added USDA SR Legacy ('18)
성분 118항목 100g당
Proximates 16항목
| Water | 2.3 g |
| Energy | 581 kcal |
| Energy | 2,431 kJ |
| Protein | 16.8 g |
| Total lipid (fat) | 47.8 g |
| Ash | 2.9 g |
| Carbohydrate, by difference | 30.2 g |
| Fiber, total dietary | 3.3 g |
| Sugars, Total | 5 g |
| Sucrose | 4.8 g |
| Glucose | 0.1 g |
| Fructose | 0.1 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 10.9 g |
Minerals 10항목
| Calcium, Ca | 43 mg |
| Iron, Fe | 6.1 mg |
| Magnesium, Mg | 273 mg |
| Phosphorus, P | 531 mg |
| Potassium, K | 632 mg |
| Sodium, Na | 308 mg |
| Zinc, Zn | 5.4 mg |
| Copper, Cu | 2 mg |
| Manganese, Mn | 1.7 mg |
| Selenium, Se | 20.3 µg |
Vitamins and Other Components 35항목
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.7 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 25 µg |
| Folic acid | 0 µg |
| Folate, food | 25 µg |
| Folate, DFE | 25 µg |
| Choline, total | 61 mg |
| Betaine | 11.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 23 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.03 mg |
| Tocopherol, gamma | 5.4 mg |
| Tocopherol, delta | 0.4 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0.1 mg |
| Tocotrienol, gamma | 0.2 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 34.7 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 36항목
| Fatty acids, total saturated | 8.5 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.02 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 4.3 g |
| SFA 17:0 | 0.1 g |
| SFA 18:0 | 3.5 g |
| SFA 20:0 | 0.3 g |
| SFA 22:0 | 0.2 g |
| SFA 24:0 | 0.1 g |
| Fatty acids, total monounsaturated | 25.9 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.1 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 25.6 g |
| MUFA 20:1 | 0.2 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 8.5 g |
| PUFA 18:2 | 8.5 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Stigmasterol | 0 mg |
| Campesterol | 10 mg |
| Beta-sitosterol | 119 mg |
Amino Acids 18항목
| Tryptophan | 0.3 g |
| Threonine | 0.6 g |
| Isoleucine | 0.7 g |
| Leucine | 1.4 g |
| Lysine | 0.9 g |
| Methionine | 0.3 g |
| Cystine | 0.4 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.5 g |
| Valine | 1 g |
| Arginine | 2 g |
| Histidine | 0.4 g |
| Alanine | 0.8 g |
| Aspartic acid | 1.7 g |
| Glutamic acid | 4.2 g |
| Glycine | 0.9 g |
| Proline | 0.8 g |
| Serine | 1 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169422- 원문
- Nuts, cashew nuts, oil roasted, with salt added
Nuts, cashew nuts, raw USDA SR Legacy ('18)
성분 110항목 100g당
Proximates 16항목
| Water | 5.2 g |
| Energy | 553 kcal |
| Energy | 2,314 kJ |
| Protein | 18.2 g |
| Total lipid (fat) | 43.9 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 30.2 g |
| Fiber, total dietary | 3.3 g |
| Sugars, Total | 5.9 g |
| Sucrose | 5.8 g |
| Glucose | 0.1 g |
| Fructose | 0.1 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 23.5 g |
Minerals 10항목
| Calcium, Ca | 37 mg |
| Iron, Fe | 6.7 mg |
| Magnesium, Mg | 292 mg |
| Phosphorus, P | 593 mg |
| Potassium, K | 660 mg |
| Sodium, Na | 12 mg |
| Zinc, Zn | 5.8 mg |
| Copper, Cu | 2.2 mg |
| Manganese, Mn | 1.7 mg |
| Selenium, Se | 19.9 µg |
Vitamins and Other Components 30항목
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 25 µg |
| Folic acid | 0 µg |
| Folate, food | 25 µg |
| Folate, DFE | 25 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 22 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Tocopherol, beta | 0.03 mg |
| Tocopherol, gamma | 5.3 mg |
| Tocopherol, delta | 0.4 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0.1 mg |
| Tocotrienol, gamma | 0.2 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 34.1 µg |
Lipids 36항목
| Fatty acids, total saturated | 7.8 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.01 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 3.9 g |
| SFA 17:0 | 0.05 g |
| SFA 18:0 | 3.2 g |
| SFA 20:0 | 0.3 g |
| SFA 22:0 | 0.2 g |
| SFA 24:0 | 0.1 g |
| Fatty acids, total monounsaturated | 23.8 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.1 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 23.5 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 7.8 g |
| PUFA 18:2 | 7.8 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Stigmasterol | 0 mg |
| Campesterol | 9 mg |
| Beta-sitosterol | 113 mg |
Amino Acids 18항목
| Tryptophan | 0.3 g |
| Threonine | 0.7 g |
| Isoleucine | 0.8 g |
| Leucine | 1.5 g |
| Lysine | 0.9 g |
| Methionine | 0.4 g |
| Cystine | 0.4 g |
| Phenylalanine | 1 g |
| Tyrosine | 0.5 g |
| Valine | 1.1 g |
| Arginine | 2.1 g |
| Histidine | 0.5 g |
| Alanine | 0.8 g |
| Aspartic acid | 1.8 g |
| Glutamic acid | 4.5 g |
| Glycine | 0.9 g |
| Proline | 0.8 g |
| Serine | 1.1 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170162- 원문
- Nuts, cashew nuts, raw
Nuts, cashew butter, plain, without salt added USDA SR Legacy ('18)
성분 68항목 100g당
Proximates 8항목
| Water | 3 g |
| Energy | 587 kcal |
| Energy | 2,456 kJ |
| Protein | 17.6 g |
| Total lipid (fat) | 49.4 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 27.6 g |
| Fiber, total dietary | 2 g |
Minerals 10항목
| Calcium, Ca | 43 mg |
| Iron, Fe | 5 mg |
| Magnesium, Mg | 258 mg |
| Phosphorus, P | 457 mg |
| Potassium, K | 546 mg |
| Sodium, Na | 15 mg |
| Zinc, Zn | 5.2 mg |
| Copper, Cu | 2.2 mg |
| Manganese, Mn | 0.8 mg |
| Selenium, Se | 11.5 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.6 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 68 µg |
| Folic acid | 0 µg |
| Folate, food | 68 µg |
| Folate, DFE | 68 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 15항목
| Fatty acids, total saturated | 9.8 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.8 g |
| SFA 14:0 | 0.4 g |
| SFA 16:0 | 4.6 g |
| SFA 18:0 | 3.2 g |
| Fatty acids, total monounsaturated | 29.1 g |
| MUFA 16:1 | 0.3 g |
| MUFA 18:1 | 28.6 g |
| MUFA 20:1 | 0.1 g |
| Fatty acids, total polyunsaturated | 8.4 g |
| PUFA 18:2 | 8.2 g |
| PUFA 18:3 | 0.2 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.3 g |
| Threonine | 0.7 g |
| Isoleucine | 0.8 g |
| Leucine | 1.5 g |
| Lysine | 0.9 g |
| Methionine | 0.3 g |
| Cystine | 0.3 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.6 g |
| Valine | 1.2 g |
| Arginine | 2 g |
| Histidine | 0.5 g |
| Alanine | 0.8 g |
| Aspartic acid | 1.7 g |
| Glutamic acid | 4.2 g |
| Glycine | 0.9 g |
| Proline | 0.8 g |
| Serine | 1 g |
Other 1항목
| Alcohol, ethyl | 0 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170163- 원문
- Nuts, cashew butter, plain, without salt added
Nuts, cashew nuts, dry roasted, without salt added USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 1.7 g |
| Energy | 574 kcal |
| Energy | 2,402 kJ |
| Protein | 15.3 g |
| Total lipid (fat) | 46.4 g |
| Ash | 4 g |
| Carbohydrate, by difference | 32.7 g |
| Fiber, total dietary | 3 g |
| Sugars, Total | 5 g |
Minerals 10항목
| Calcium, Ca | 45 mg |
| Iron, Fe | 6 mg |
| Magnesium, Mg | 260 mg |
| Phosphorus, P | 490 mg |
| Potassium, K | 565 mg |
| Sodium, Na | 16 mg |
| Zinc, Zn | 5.6 mg |
| Copper, Cu | 2.2 mg |
| Manganese, Mn | 0.8 mg |
| Selenium, Se | 11.7 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.4 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 69 µg |
| Folic acid | 0 µg |
| Folate, food | 69 µg |
| Folate, DFE | 69 µg |
| Choline, total | 61 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 23 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 34.7 µg |
Lipids 24항목
| Fatty acids, total saturated | 9.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.8 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 4.4 g |
| SFA 18:0 | 3 g |
| Fatty acids, total monounsaturated | 27.3 g |
| MUFA 16:1 | 0.3 g |
| MUFA 18:1 | 26.8 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 7.8 g |
| PUFA 18:2 | 7.7 g |
| PUFA 18:3 | 0.2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 158 mg |
Amino Acids 18항목
| Tryptophan | 0.2 g |
| Threonine | 0.6 g |
| Isoleucine | 0.7 g |
| Leucine | 1.3 g |
| Lysine | 0.8 g |
| Methionine | 0.3 g |
| Cystine | 0.3 g |
| Phenylalanine | 0.8 g |
| Tyrosine | 0.5 g |
| Valine | 1 g |
| Arginine | 1.7 g |
| Histidine | 0.4 g |
| Alanine | 0.7 g |
| Aspartic acid | 1.5 g |
| Glutamic acid | 3.6 g |
| Glycine | 0.8 g |
| Proline | 0.7 g |
| Serine | 0.8 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170571- 원문
- Nuts, cashew nuts, dry roasted, without salt added
Nuts, cashew nuts, oil roasted, without salt added USDA SR Legacy ('18)
성분 118항목 100g당
Proximates 16항목
| Water | 3.5 g |
| Energy | 580 kcal |
| Energy | 2,426 kJ |
| Protein | 16.8 g |
| Total lipid (fat) | 47.8 g |
| Ash | 2 g |
| Carbohydrate, by difference | 29.9 g |
| Fiber, total dietary | 3.3 g |
| Sugars, Total | 5 g |
| Sucrose | 4.8 g |
| Glucose | 0.1 g |
| Fructose | 0.1 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 10.9 g |
Minerals 10항목
| Calcium, Ca | 43 mg |
| Iron, Fe | 6.1 mg |
| Magnesium, Mg | 273 mg |
| Phosphorus, P | 531 mg |
| Potassium, K | 632 mg |
| Sodium, Na | 13 mg |
| Zinc, Zn | 5.4 mg |
| Copper, Cu | 2 mg |
| Manganese, Mn | 1.7 mg |
| Selenium, Se | 20.3 µg |
Vitamins and Other Components 35항목
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.2 mg |
| Niacin | 1.7 mg |
| Pantothenic acid | 0.9 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 25 µg |
| Folic acid | 0 µg |
| Folate, food | 25 µg |
| Folate, DFE | 25 µg |
| Choline, total | 61 mg |
| Betaine | 11.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 23 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.03 mg |
| Tocopherol, gamma | 5.4 mg |
| Tocopherol, delta | 0.4 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0.1 mg |
| Tocotrienol, gamma | 0.2 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 34.7 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 36항목
| Fatty acids, total saturated | 8.5 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.02 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 4.3 g |
| SFA 17:0 | 0.1 g |
| SFA 18:0 | 3.5 g |
| SFA 20:0 | 0.3 g |
| SFA 22:0 | 0.2 g |
| SFA 24:0 | 0.1 g |
| Fatty acids, total monounsaturated | 25.9 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.1 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 25.6 g |
| MUFA 20:1 | 0.2 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 8.5 g |
| PUFA 18:2 | 8.5 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Stigmasterol | 0 mg |
| Campesterol | 10 mg |
| Beta-sitosterol | 119 mg |
Amino Acids 18항목
| Tryptophan | 0.3 g |
| Threonine | 0.6 g |
| Isoleucine | 0.7 g |
| Leucine | 1.4 g |
| Lysine | 0.9 g |
| Methionine | 0.3 g |
| Cystine | 0.4 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.5 g |
| Valine | 1 g |
| Arginine | 2 g |
| Histidine | 0.4 g |
| Alanine | 0.8 g |
| Aspartic acid | 1.7 g |
| Glutamic acid | 4.2 g |
| Glycine | 0.9 g |
| Proline | 0.8 g |
| Serine | 1 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170572- 원문
- Nuts, cashew nuts, oil roasted, without salt added