94 points among 3,694 in Frozen Fish & Seafood
1 ingredient.
OYSTER MEAT.
94
- −6Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −6 came off
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.7mg56% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- OYSTER MEATIngredients
Ingredient text
OYSTER MEAT (FARM RAISED)
If you keep eating it
Source · Maker · Label
Maker and label · NOT A BRANDED ITEM · USDA FoodData Central ·
Serving 54g · Package – Low energy density
More
94 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 93kcal
Carbs 24%Protein 49%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-986251