Canned SeafoodCanned Seafood
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Canned Seafood

DONG WON, STIR-FRIED DRIES SQUID

DONG WON Per 100 g · Label

51 points among 1,333 in Canned Seafood

Heavily processed.

51
  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
  • DRIED SQUIDIngredients
  • PURIFIED WATERIngredients
  • SUGARIngredients
  • D-SORBITOLIngredients
  • SOYBEAN OILIngredients
  • HOT PEPPERIngredients
  • REFINED SALTIngredients
  • L-GLUTAMATE FLAVOR ENHANCERIngredients
Ingredient text

DRIED SQUID, PURIFIED WATER, SUGAR, D-SORBITOL, SOYBEAN OIL, HOT PEPPER, REFINED SALT, L-GLUTAMATE) FLAVOR ENHANCER)

If you keep eating it
Source · Maker · Label

Maker and label · DONG WON · USDA FoodData Central ·

Serving 60g · Package – High energy density
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51 points among 1,333 in Canned Seafood

Where the calories come from 275kcal

Carbs 49%Protein 24%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy275 kcal14%
Protein16.7 g30%
Fat8.3 g15%
Carbs33.3 g10%
Sugars38.3 g38%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Sodium583 mg29%
Cholesterol100 mg33%
Saturated fatty acids0.8 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-975291
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