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Pasta Dinners

BUTTER & HERBS SKILLET DINNER, BUTTER & HERBS

LIDL Per 100 g · Label

36 points among 1,588 in Pasta Dinners

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Sodium Caseinate ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 3 additives
  • ENRICHED MACARONI PRODUCTIngredients
  • WHEYIngredients
  • SALTIngredients
  • BUTTERIngredients
  • BUTTERMILKIngredients
  • NONFAT MILKIngredients
  • PALM OILIngredients
  • ONION*Ingredients
  • MODIFIED CORN STARCHIngredients
  • GARLIC*Ingredients
  • CORN SYRUP SOLIDSIngredients
  • PARSLEY*Ingredients
  • NATURAL FLAVORSIngredients
  • DEXTROSEIngredients
  • SODIUM HEXAMETAPHOSPHATEIngredients
  • BETA CAROTENEIngredients
  • XANTHAN GUMIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • SODIUM CASEINATEIngredients
  • YEAST EXTRACTIngredients
  • SOYBEAN OILIngredients
  • COLOR ADDEDIngredients
  • SUGARIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WHEY (FROM MILK), SALT, BUTTER (CREAM, SALT), BUTTERMILK, NONFAT MILK, PALM OIL, ONION*, MODIFIED CORN STARCH, GARLIC*, CORN SYRUP SOLIDS, PARSLEY*, NATURAL FLAVORS, DEXTROSE, SODIUM HEXAMETAPHOSPHATE, BETA CAROTENE (COLOR), XANTHAN GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM CASEINATE (FROM MILK), YEAST EXTRACT, SOYBEAN OIL, COLOR ADDED, SUGAR, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central ·

Serving 33g · Package – High energy density
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36 points among 1,588 in Pasta Dinners

Where the calories come from 364kcal

Carbs 76%Protein 13%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy364 kcal18%
Protein12.1 g22%
Fat4.6 g8%
Carbs72.7 g22%
Sugars6.1 g6%
Fiber3 g12%
Calcium61 mg9%
Iron3.3 mg27%
Sodium1,090 mg55%
Cholesterol15 mg5%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-894220
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