72 points among 7,170 in Dips & Salsa
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
- CHICKPEASIngredients
- SESAME PASTEIngredients
- SUNFLOWER OILIngredients
- WATERIngredients
- SALTIngredients
- SUGARIngredients
- GARLICIngredients
- LEMON PEEL 0Ingredients
- 3%Ingredients
- PEPPERIngredients
- CITRIC ACID.Ingredients
Ingredient text
CHICKPEAS, SESAME PASTE, SUNFLOWER OIL, WATER, SALT, SUGAR, GARLIC, LEMON PEEL 0,3%, PEPPER, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Esti Foods LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
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72 points among 7,170 in Dips & Salsa
Where the calories come from 329kcal
Carbs 17%Protein 8%Fat 75%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 329 kcal | 16% | – | – |
| Protein | 7.1 g | 13% | – | – |
| Fat | 28.6 g | 53% | – | – |
| Carbs | 14.3 g | 4% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 7.1 g | 28% | – | – |
| Sodium | 393 mg | 20% | – | – |
| Cholesterol | 18 mg | 6% | – | – |
| Saturated fatty acids | 3.6 g | 24% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-889242