63 points among 7,170 in Dips & Salsa
Deducted for Sodium·Saturated fat·Sugars.
- −19Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 21.4g86% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 35.7g65% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 1,880mg54% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items
- PINTO BEANSIngredients
- TOMATOESIngredients
- SOUR CREAMIngredients
- CHEDDAR CHEESEIngredients
- TOMATILLOIngredients
- RED ONIONIngredients
- AVOCADOIngredients
- GREEN ONIONIngredients
- WATERIngredients
- BLACK OLIVESIngredients
- SOYBEAN OILIngredients
- POBLANO PEPPERIngredients
- HOT SAUCEIngredients
- LIME JUICEIngredients
- JALAPENO PEPPERIngredients
- CILANTROIngredients
- GARLICIngredients
- SALTIngredients
- PAPRIKAIngredients
- CIDER VINEGARIngredients
- CHILI POWDERIngredients
- CUMINIngredients
- BLACK PEPPERIngredients
- CAYENNE PEPPERIngredients
- DRIED PARSLEYIngredients
- CORIANDER.Ingredients
Ingredient text
PINTO BEANS, TOMATOES, SOUR CREAM (CULTURE, MILK), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE [ANTI-CAKING AGENT], AND CALCIUM PROPIONATE [PRESERVATIVE]), TOMATILLO, RED ONION, AVOCADO, GREEN ONION, WATER, BLACK OLIVES (OLIVE, WATER, SALT AND FERROUS GLUCONATE [TO STABILIZE]), SOYBEAN OIL, POBLANO PEPPER, HOT SAUCE (PEPPERS, VINEGAR, SALT), LIME JUICE, JALAPENO PEPPER, CILANTRO, GARLIC, SALT, PAPRIKA, CIDER VINEGAR, CHILI POWDER, CUMIN, BLACK PEPPER, CAYENNE PEPPER, DRIED PARSLEY, CORIANDER.
If you keep eating it
Source · Maker · Label
Maker and label · Sculatti I.F.S. · USDA FoodData Central ·
More
63 points among 7,170 in Dips & Salsa
Where the calories come from 786kcal
Carbs 35%Protein 18%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2286029