What's in this?
MACKEREL FILLETS IN TOMATO SAUCE, TOMATO SAUCE
Canned Seafood
Bumble Bee Foods, LLC As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
2 ingredients
SKINLESS BONELESS MACKEREL, TOMATO SAUCE (WATER, TOMATO PASTE, SUGAR, SOYBEAN OIL, SALT, SPIRIT VINEGAR, GUAR GUM, CITRIC ACID, ONION DRIED, BLACK PEPPER, PAPRIKA OLEORESIN)
100 g = 1.2 sugar cubes · 1.1 cheese slices · 0.8 bowls of rice
One serving (115 g) = 1.3 sugar cubes · 1.2 cheese slices · 0.9 bowls of rice
86 points among 1,333 in Canned Seafood
2 additives.
Sugars in the bottom half.
Minimally processed
- −6Nutrition
- 0Ingredients
- −8Additives
- 0Processing
Sikcode diagnosis
Where −14 came off
- 2 additives−8Named additives ·
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 226kcal
Carbs 6%Protein 25%Fat 69%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 226 kcal | 11% | – | – |
| Protein | 13.9 g | 25% | – | – |
| Fat | 17.4 g | 32% | – | – |
| Carbs | 3.5 g | 1% | – | – |
| Sugars | 3.5 g | 3% | – | – |
| Fiber | 0.9 g | 4% | – | – |
| Sodium | 287 mg | 14% | – | – |
| Cholesterol | 30 mg | 10% | – | – |
| Saturated fatty acids | 3.9 g | 26% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 3.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.9g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 2 additives
- SKINLESS BONELESS MACKERELIngredients
- TOMATO SAUCEIngredients
Ingredient text
SKINLESS BONELESS MACKEREL, TOMATO SAUCE (WATER, TOMATO PASTE, SUGAR, SOYBEAN OIL, SALT, SPIRIT VINEGAR, GUAR GUM, CITRIC ACID, ONION DRIED, BLACK PEPPER, PAPRIKA OLEORESIN)
If you keep eating it
Source · Maker · Label
Maker and label · Bumble Bee Foods, LLC · USDA FoodData Central ·
More
86 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-816274