51 points among 1,810 in Snacks
Heavily processed.
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.2 sugar cubes · 1 cheese slice · 1.5 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items
- STONE GROUND CORNIngredients
- HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OILIngredients
- BROWN RICE FLOURIngredients
- WHEY POWDER*Ingredients
- FLAX SEEDIngredients
- SESAME SEEDSIngredients
- SUNFLOWER SEEDSIngredients
- DRIED CHEDDAR CHEESE*Ingredients
- SALTIngredients
- NONFAT DRY MILK*Ingredients
- NATURAL FLAVORIngredients
- QUINOAIngredients
- BUTTER POWDER*Ingredients
- POWDERED SUGARIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- PAPRIKA AND ANNATTO EXTRACT ADDED FOR COLOR.*ORGANICIngredients
Ingredient text
STONE GROUND CORN, HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL, BROWN RICE FLOUR, WHEY POWDER*, FLAX SEED, SESAME SEEDS, SUNFLOWER SEEDS, DRIED CHEDDAR CHEESE* (PASTEURIZED MILK*, CHEESE CULTURES, SALT, ENZYMES), SALT, NONFAT DRY MILK*, NATURAL FLAVOR, QUINOA, BUTTER POWDER* (BUTTER*, NONFAT DRY MILK*, VITAMIN E TO PROTECT FLAVOR), POWDERED SUGAR (CANE SUGAR, CORN STARCH), ONION POWDER, GARLIC POWDER, PAPRIKA AND ANNATTO EXTRACT ADDED FOR COLOR.*ORGANIC
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
51 points among 1,810 in Snacks
Where the calories come from 464kcal
Carbs 52%Protein 6%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-771950