71 points among 1,810 in Snacks
Deducted for Sodium·Saturated fat.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.2 sugar cubes · 1.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items
- STONE GROUND CORNIngredients
- HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OILIngredients
- SPICESIngredients
- TOMATO POWDERIngredients
- CORN FLOURIngredients
- SEA SALTIngredients
- AVOCADO PULPIngredients
- SERRANO PEPPERSIngredients
- DRIED GREEN BELL PEPPERSIngredients
- ONION POWDERIngredients
- SUGARIngredients
- GARLIC POWDERIngredients
- DRIED RED BELL PEPPERIngredients
- VINEGARIngredients
- SPINACH POWDERIngredients
- RED CHILESIngredients
- PARSLEYIngredients
- CILANTROIngredients
- CORIANDERIngredients
- CUMIN POWDERIngredients
- SALTIngredients
- LIME OILIngredients
- CORIANDER LEAF OIL.Ingredients
Ingredient text
STONE GROUND CORN, HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL, SPICES, TOMATO POWDER, CORN FLOUR, SEA SALT, AVOCADO PULP, SERRANO PEPPERS, DRIED GREEN BELL PEPPERS, ONION POWDER, SUGAR, GARLIC POWDER, DRIED RED BELL PEPPER, VINEGAR, SPINACH POWDER, RED CHILES, PARSLEY, CILANTRO, CORIANDER, CUMIN POWDER, SALT, LIME OIL, CORIANDER LEAF OIL.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
71 points among 1,810 in Snacks
Where the calories come from 464kcal
Carbs 58%Protein 6%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-771936