39 points among 2,122 in Processed Cereal Products
Heavily processed.
- −11Nutrition 2 of 4
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesMagnesium Carbonate · ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
More to see
Not deducted 2 items
Good
- Iron 4.2mg하루 권장의 35%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 240mg하루 권장의 34%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 3 additives
- Ingredients: Cereals 55Ingredients
- 2 % [WHEAT flour 30Ingredients
- 3 %Ingredients
- wholegrain cereals 24Ingredients
- 9 % ]Ingredients
- sugarIngredients
- vegetable oilsIngredients
- WHEAT starchIngredients
- skimmed MILK yogurt powder 3 %Ingredients
- mineralsIngredients
- raising agentsIngredients
- flavouringsIngredients
- emulsifiersIngredients
- saltIngredients
- skimmed MILK powderIngredients
- acidity regulatorIngredients
- vitamins [vitamin EIngredients
- vitamin B1 ]. MAY CONTAIN EGGIngredients
- NUTS.Ingredients
Ingredient text
Ingredients: Cereals 55,2 % [WHEAT flour 30,3 %, wholegrain cereals 24,9 % (wholegrain WHEAT flour 11,7 %, OAT flakes 10 %, wholegrain RYE flour 1 %, wholegrain BARLEY flour 1 %, wholegrain SPELT flour 1 %, wholegrain crushed buckwheat 0,2 %)], sugar, vegetable oils (rapeseed, palm, coconut in varying proportions), WHEAT starch, skimmed MILK yogurt powder 3 %, minerals (calcium carbonate, magnesium carbonate, elemental iron), raising agents (sodium hydrogen carbonate, disodium diphosphate, ammonium hydrogen carbonate), flavourings, emulsifiers (SOYA lecithin, E472e), salt, skimmed MILK powder, acidity regulator (citric acid), vitamins [vitamin E, vitamin B1 (thiamin)]. MAY CONTAIN EGG, NUTS.
If you keep eating it
Source · Maker · Label
Maker and label · 제조사 없음 · USDA FoodData Central ·
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39 points among 2,122 in Processed Cereal Products
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-771070