55 points among 2,122 in Processed Cereal Products
Heavily processed.
- −3Nutrition 2 of 4
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesMagnesium Carbonate
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
More to see
Not deducted 3 items
Kept
−0- Saturated fat 1.4gWithin the limit, nothing deducted−0
Good
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.5g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 1 additives
- Ingredients: Cereals 59Ingredients
- 2 % [WHEAT flour 35Ingredients
- 9 %Ingredients
- wholegrain cereals 23Ingredients
- 3 % ]Ingredients
- sugarIngredients
- rapeseed oilIngredients
- dried figs 7Ingredients
- 3 %Ingredients
- inulinIngredients
- puffed rice 3Ingredients
- 6 % [rice flourIngredients
- OAT flourIngredients
- WHEAT flourIngredients
- malted WHEAT flourIngredients
- sugarIngredients
- whey powderIngredients
- saltIngredients
- dextrose]Ingredients
- raising agentsIngredients
- emulsifiersIngredients
- saltIngredients
- mineralsIngredients
- flavouringIngredients
- skimmed MILK powderIngredients
- vitamins [vitamin EIngredients
- vitamin B1 ]. MAY CONTAIN EGG AND NUTS.Ingredients
Ingredient text
Ingredients: Cereals 59,2 % [WHEAT flour 35,9 %, wholegrain cereals 23,3 % (OAT flakes 14,9 %, whole crushed buckwheat 4,4 %, wholegrain RYE flour 1 %, wholegrain SPELT flour 1 %, BARLEY flakes 1 %, WHEAT flakes 1 %)], sugar, rapeseed oil, dried figs 7,3 %, inulin, puffed rice 3,6 % [rice flour, OAT flour, WHEAT flour, malted WHEAT flour, sugar, whey powder (from MILK), salt, dextrose], raising agents (ammonium hydrogen carbonate, disodium diphosphate, sodium hydrogen carbonate), emulsifiers (E472e, SOYA lecithin), salt, minerals (magnesium carbonate, elemental iron), flavouring, skimmed MILK powder, vitamins [vitamin E, vitamin B1 (thiamin)]. MAY CONTAIN EGG AND NUTS.
If you keep eating it
Source · Maker · Label
Maker and label · 제조사 없음 · USDA FoodData Central ·