75 points among 2,122 in Processed Cereal Products
Heavily processed.
75
- −3Nutrition 2 of 4
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesMagnesium Carbonate
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 1.3gWithin the limit, nothing deducted−0
Good
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 1 additives
- Ingredients: Cereals 69Ingredients
- 6 % [wholegrain cereals 42Ingredients
- 5 %Ingredients
- WHEAT flour 27Ingredients
- 1 %]Ingredients
- sugarIngredients
- rapeseed oilIngredients
- cane sugarIngredients
- raising agentsIngredients
- saltIngredients
- mineralsIngredients
- BARLEY malt syrupIngredients
- invert sugar syrupIngredients
- emulsifierIngredients
- skimmed MILK powderIngredients
- vitamins [vitamin EIngredients
- vitamin B1 ]. MAY CONTAIN EGG AND NUTS.Ingredients
Ingredient text
Ingredients: Cereals 69,6 % [wholegrain cereals 42,5 % (RYE flakes 17,5 %, OAT flakes 15,3 %, wholegrain crushed buckwheat 6,7 %, wholegrain SPELT flour 1 %, wholegrain BARLEY flour 1 %, wholegrain WHEAT flour 1 %), WHEAT flour 27,1 %], sugar, rapeseed oil, cane sugar, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, disodium diphosphate), salt, minerals (magnesium carbonate, elemental iron), BARLEY malt syrup, invert sugar syrup, emulsifier (SOYA lecithin), skimmed MILK powder, vitamins [vitamin E, vitamin B1 (thiamin)]. MAY CONTAIN EGG AND NUTS.
If you keep eating it
Source · Maker · Label
Maker and label · 제조사 없음 · USDA FoodData Central ·
Serving 100g · Package –