51 points among 2,122 in Processed Cereal Products
Heavily processed.
- −3Nutrition 2 of 4
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesMagnesium Carbonate ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
More to see
Not deducted 3 items
Kept
−0- Saturated fat 1.4gWithin the limit, nothing deducted−0
Good
- Iron 4.2mg하루 권장의 35%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.5g하루 권장의 26%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 25 items · 2 additives
- Ingredients: Cereals 70Ingredients
- 7% [wholegrain cereals 45Ingredients
- 3%Ingredients
- WHEAT flour 25Ingredients
- 4%]Ingredients
- rapeseed oilIngredients
- sugarIngredients
- sweetened dried cranberries 7Ingredients
- 5% [sugarIngredients
- cranberry pieces 2Ingredients
- 4%Ingredients
- humectantIngredients
- acidity regulatorIngredients
- sunflower oil]Ingredients
- cane sugarIngredients
- invert sugar syrupIngredients
- raising agentsIngredients
- mineralsIngredients
- BARLEY malt syrupIngredients
- vitamins [vitamin EIngredients
- vitamin B1 ]Ingredients
- skimmed MILK powderIngredients
- emulsifiersIngredients
- flavouringIngredients
- salt. MAY CONTAIN EGG AND NUTS.Ingredients
Ingredient text
Ingredients: Cereals 70,7% [wholegrain cereals 45,3% (RYE flakes 20,5%, OAT flakes 17,5%, buckwheat grits 4,3%, wholegrain WHEAT flour 1%, wholegrain SPELT flour 1%, wholegrain BARLEY flour 1%), WHEAT flour 25,4%], rapeseed oil, sugar, sweetened dried cranberries 7,5% [sugar, cranberry pieces 2,4%, humectant (glycerol), acidity regulator (citric acid), sunflower oil], cane sugar, invert sugar syrup, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate, disodium diphosphate), minerals (magnesium carbonate, elemental iron), BARLEY malt syrup, vitamins [vitamin E, vitamin B1 (thiamin)], skimmed MILK powder, emulsifiers (E472e, SOYA lecithin), flavouring, salt. MAY CONTAIN EGG AND NUTS.
If you keep eating it
Source · Maker · Label
Maker and label · 제조사 없음 · USDA FoodData Central ·