Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

BELVITA BREAKFAST BISCUITS-BREAKFAST COCOA WITH CHOCO CHIP

Per 100 g · Label

47 points among 2,122 in Processed Cereal Products

Heavily processed.

47
  • −11Nutrition 2 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesMagnesium Carbonate
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Saturated fat −3

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Not deducted 2 items

Good

  1. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 1 additives
  • Ingredients: Cereals 56Ingredients
  • 4% [wholegrain cereals 40Ingredients
  • 2%Ingredients
  • WHEAT flour 16Ingredients
  • 2%]Ingredients
  • sugarIngredients
  • chocolate chunks 12Ingredients
  • 8% [sugarIngredients
  • cocoa pasteIngredients
  • cocoa butterIngredients
  • emulsifier ]Ingredients
  • rapeseed oilIngredients
  • fat-reduced cocoa powder 3Ingredients
  • 3%Ingredients
  • WHEAT starchIngredients
  • raising agentsIngredients
  • emulsifiersIngredients
  • mineralsIngredients
  • saltIngredients
  • skimmed MILK powderIngredients
  • flavouringIngredients
  • vitamins [vitamin EIngredients
  • vitamin B1 [thiamin]. MAY CONTAIN EGGIngredients
  • NUTS AND SESAME.Ingredients
Ingredient text

Ingredients: Cereals 56,4% [wholegrain cereals 40,2% (wholegrain WHEAT flour 20,3%, OAT flakes 8,9%, wholegrain BARLEY flour 6,4%, wholegrain RYE flour 3,6%, wholegrain SPELT flour 1,0%), WHEAT flour 16,2%], sugar, chocolate chunks 12,8% [sugar, cocoa paste, cocoa butter, emulsifier (SOYA lecithin)], rapeseed oil, fat-reduced cocoa powder 3,3%, WHEAT starch, raising agents (ammonium hydrogen carbonate, disodium diphosphate, sodium hydrogen carbonate), emulsifiers (E492, SOYA lecithin, E472e), minerals (magnesium carbonate, elemental iron), salt, skimmed MILK powder, flavouring, vitamins [vitamin E, vitamin B1 [thiamin)]. MAY CONTAIN EGG, NUTS AND SESAME.

If you keep eating it
Source · Maker · Label

Maker and label · 제조사 없음 · USDA FoodData Central ·

Serving 100g · Package –
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47 points among 2,122 in Processed Cereal Products

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein7.8 g14%
Fat15 g28%
Sugars28 g28%
Fiber7.1 g28%
Iron4.2 mg35%
Saturated fatty acids3.8 g25%
Source
Source
USDA FoodData Central
Code
US-FDC-769486
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