36 points among 1,810 in Snacks
Heavily processed.
- −14Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 3 additives
- WHOLE WHEATIngredients
- DEGERMED YELLOW CORN MEALIngredients
- ENRICHED FLOURIngredients
- VEGETABLE OILIngredients
- SUGAR. CONTAINS 2% OR LESS OF: SALTIngredients
- SPICESIngredients
- MALTODEXTRINIngredients
- RYE FLOURIngredients
- DEXTROSEIngredients
- DRIED GARLICIngredients
- YEASTIngredients
- YEAST EXTRACTIngredients
- DRIED ONIONIngredients
- PAPRIKA EXTRACTIngredients
- DISTILLED MONOGLYCERIDESIngredients
- BAKING SODAIngredients
- TRISODIUM PHOSPHATEIngredients
- YELLOW CORN FLOURIngredients
- CALCIUM CARBONATEIngredients
- CITRIC ACIDIngredients
- NATURAL FLAVORIngredients
- CARAMEL COLORIngredients
- BARLEY MALT SYRUP. FRESHNESS PRESERVED BY BHT.Ingredients
Ingredient text
WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR RICE BRAN), SUGAR. CONTAINS 2% OR LESS OF: SALT, SPICES, MALTODEXTRIN, RYE FLOUR, DEXTROSE, DRIED GARLIC, YEAST, YEAST EXTRACT, DRIED ONION, PAPRIKA EXTRACT (COLOR), DISTILLED MONOGLYCERIDES, BAKING SODA, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, CITRIC ACID, NATURAL FLAVOR, CARAMEL COLOR, BARLEY MALT SYRUP. FRESHNESS PRESERVED BY BHT.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
36 points among 1,810 in Snacks
Where the calories come from 448kcal
Carbs 66%Protein 6%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-761306