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Snacks

Chex Mix Cheddar Snack Mix

GENERAL MILLS SALES INC. Per 100 g · Label

36 points among 1,810 in Snacks

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 37 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 37 items · 3 additives
  • DEGERMED YELLOW CORN MEALIngredients
  • WHOLE WHEATIngredients
  • ENRICHED FLOURIngredients
  • VEGETABLE OILIngredients
  • SUGARIngredients
  • WHEY POWDERIngredients
  • CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF: SALTIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SOUR CREAMIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • BAKING SODAIngredients
  • YEASTIngredients
  • BARLEY MALT SYRUPIngredients
  • BUTTER CONCENTRATEIngredients
  • ANNATTOIngredients
  • WHEYIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • ONION POWDERIngredients
  • DRIED CHEDDAR CHEESEIngredients
  • TRISODIUM PHOSPHATEIngredients
  • YELLOW CORN FLOURIngredients
  • CALCIUM CARBONATEIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • YELLOW 5Ingredients
  • MALTODEXTRINIngredients
  • YELLOW 6Ingredients
  • CHEDDAR CHEESE POWDERIngredients
  • SOUR CREAM SOLIDSIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • BARLEY MALT SYRUPIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • YELLOW 5 LAKEIngredients
  • DISODIUM PHOSPHATEIngredients
  • YELLOW 6 LAKEIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
  • SPICE. FRESHNESS PRESERVED BY SODIUM METABISULFITE AND BHT.Ingredients
Ingredient text

DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, SUNFLOWER, RICE BRAN, AND/OR CANOLA), SUGAR, WHEY POWDER, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF: SALT, HIGH FRUCTOSE CORN SYRUP, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, YEAST, BARLEY MALT SYRUP, BUTTER CONCENTRATE (CREAM, SALT, NATURAL FLAVOR), ANNATTO, WHEY, DISTILLED MONOGLYCERIDES, ONION POWDER, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, YELLOW 5, MALTODEXTRIN, YELLOW 6, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MONOCALCIUM PHOSPHATE, BARLEY MALT SYRUP, AUTOLYZED YEAST EXTRACT, YELLOW 5 LAKE, DISODIUM PHOSPHATE, YELLOW 6 LAKE, LACTIC ACID, CITRIC ACID, SPICE. FRESHNESS PRESERVED BY SODIUM METABISULFITE AND BHT.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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36 points among 1,810 in Snacks

Where the calories come from 433kcal

Carbs 69%Protein 6%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein6.7 g12%
Fat11.7 g22%
Carbs73.3 g23%
Sugars10 g10%
Fiber3.3 g13%
Calcium0 mg0%
Iron2 mg17%
Potassium0 mg0%
Sodium767 mg38%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-760236
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