Log

Snacks

Chex Mix Jalapeno Cheddar Snack Mix

GENERAL MILLS SALES INC. Per 100 g · Label

28 points among 1,810 in Snacks

Heavily processed.

28
  • −14Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Annatto Extract · · ·
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 35 items · 5 additives
  • ENRICHED FLOURIngredients
  • DEGERMED YELLOW CORN MEALIngredients
  • WHOLE WHEATIngredients
  • VEGETABLE OILIngredients
  • SUGARIngredients
  • SALT. CONTAINS 2% OR LESS OF: MALTODEXTRINIngredients
  • WHEY POWDERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • DRIED JALAPENO PEPPERIngredients
  • YEASTIngredients
  • BUTTERMILK POWDERIngredients
  • DRIED CHEDDAR CHEESEIngredients
  • COLORIngredients
  • BAKING SODAIngredients
  • TOMATO POWDERIngredients
  • BARLEY MALT SYRUPIngredients
  • BUTTER CONCENTRATEIngredients
  • YEAST EXTRACTIngredients
  • SPICEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • TRISODIUM PHOSPHATEIngredients
  • YELLOW CORN FLOURIngredients
  • CALCIUM CARBONATEIngredients
  • CITRIC ACIDIngredients
  • CORN SYRUP SOLIDSIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • CHEDDAR CHEESE POWDERIngredients
  • SOUR CREAM SOLIDSIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • LACTIC ACIDIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • DISODIUM PHOSPHATE. FRESHNESS PRESERVED BY SODIUM METABISULFITE AND BHT.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (SOYBEAN, CANOLA, SUNFLOWER, AND/OR RICE BRAN), SUGAR, SALT. CONTAINS 2% OR LESS OF: MALTODEXTRIN, WHEY POWDER, HIGH FRUCTOSE CORN SYRUP, ONION POWDER, GARLIC POWDER, DRIED JALAPENO PEPPER, YEAST, BUTTERMILK POWDER, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT, YELLOW 5, YELLOW 6, YELLOW 6 LAKE, YELLOW 5 LAKE, AND TURMERIC EXTRACT), BAKING SODA, TOMATO POWDER, BARLEY MALT SYRUP, BUTTER CONCENTRATE (CREAM, SALT, NATURAL FLAVOR), YEAST EXTRACT, SPICE, NATURAL AND ARTIFICIAL FLAVOR, DISTILLED MONOGLYCERIDES, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, CITRIC ACID, CORN SYRUP SOLIDS, SODIUM ACID PYROPHOSPHATE, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), SOUR CREAM SOLIDS (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MONOCALCIUM PHOSPHATE, LACTIC ACID, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE. FRESHNESS PRESERVED BY SODIUM METABISULFITE AND BHT.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 29g · Package – High energy density
More

28 points among 1,810 in Snacks

Where the calories come from 414kcal

Carbs 68%Protein 6%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy414 kcal21%
Protein6.9 g13%
Fat12.1 g22%
Carbs72.4 g22%
Sugars6.9 g7%
Fiber3.4 g14%
Calcium0 mg0%
Iron1.2 mg10%
Sodium931 mg47%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-759728
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.