Baking/Cooking Supplies (Shelf Stable)Baking/Cooking Supplies (Shelf Stable)
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Baking/Cooking Supplies (Shelf Stable)

KEEBLER GRAHAM CRACKER CRUMBS CHOCOLATE 13.5OZ

Kellogg Company US Per 100 g · Label

67 points among 15 in Baking/Cooking Supplies (Shelf Stable)

Deducted for Sodium·Trans fat·Sugars.

67
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −3 · Sodium −8 · Trans fat −8

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0

Good

  1. Iron 8.2mg하루 권장의 68%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • Enriched flourIngredients
  • high fructose corn syrupIngredients
  • graham flourIngredients
  • canola oilIngredients
  • cocoaIngredients
  • contains 2% or less of cocoa processed with alkaliIngredients
  • saltIngredients
  • baking sodaIngredients
  • soy lecithin.Ingredients
Ingredient text

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), high fructose corn syrup, graham flour, canola oil, cocoa, contains 2% or less of cocoa processed with alkali, salt, baking soda, soy lecithin.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 34g · Package – High energy density
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67 points among 15 in Baking/Cooking Supplies (Shelf Stable)

Where the calories come from 429kcal

Carbs 70%Protein 7%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein8.1 g15%
Fat11 g20%
Carbs75.8 g23%
Sugars18.9 g19%
Fiber4.7 g19%
Calcium22 mg3%
Iron8.2 mg68%
Potassium227 mg6%
Sodium720 mg36%
Cholesterol0 mg0%
Saturated fatty acids1.1 g7%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-757938
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