What's in this?

KELLOGG EGGO WAFFLES CONFETTI CAKE 19.7OZ

Name: KELLOGG EGGO WAFFLES CONFETTI CAKE 19.7OZ
Brand: Kellogg Company US
SKU: US-FDC-753016

Cakes - Sweet (Frozen)

Kellogg Company US As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

25 ingredients

More

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, and/or canola oil), sugar, eggs, dextrose, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat starch, natural flavor, modified corn starch, cornstarch, salt, paprika extract (color), spirulina extract (color), beet powder (color), sweet potato (color), whey, soy lecithin.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.

One serving (70 g) = 1.6 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

41 points among 40 in Cakes - Sweet (Frozen)

Heavily processed.

41

Heavily processed

−17Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −59 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
25 ingredients−8More than 10 costs points
Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy282kcal14% · 0.9 bowls of riceSugars6.9g7% · 2.3 sugar cubesSaturated fatty acids2.9g19% · 0.8 cheese slicesSodium429mg21%

Where the calories come from 282kcal

Carbs 56%Protein 7%Fat 37%

Items	Amount	% of daily	Category median	Difference
Energy	282 kcal	14%	–	–
Protein	5.3 g	10%	–	–
Fat	11.7 g	22%	–	–
Carbs	39.5 g	12%	–	–
Sugars	6.9 g	7%	–	–
Fiber	1 g	4%	–	–
Calcium	357 mg	51%	–	–
Iron	6.4 mg	53%	–	–
Potassium	70 mg	2%	–	–
Sodium	429 mg	21%	–	–
Cholesterol	16 mg	5%	–	–
Saturated fatty acids	2.9 g	19%	–	–
Trans fat	0.2 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 2 items

Good

Iron 6.4mg53% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 25 items · 1 additives

Enriched flourIngredients
waterIngredients
vegetable oilIngredients
sugarIngredients
eggsIngredients
dextroseIngredients
contains 2% or less of leaveningIngredients
wheat starchIngredients
natural flavorIngredients
modified corn starchIngredients
cornstarchIngredients
saltIngredients
paprika extractIngredients
spirulina extractIngredients
beet powderIngredients
sweet potatoIngredients
wheyIngredients
soy lecithin.Vitamins and Minerals: Calcium carbonateIngredients
vitamin A palmitateIngredients
reduced ironIngredients
niacinamideIngredients
vitamin B6Ingredients
vitamin B1Ingredients
vitamin B2Ingredients
vitamin B12.Ingredients

Ingredient text

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, and/or canola oil), sugar, eggs, dextrose, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat starch, natural flavor, modified corn starch, cornstarch, salt, paprika extract (color), spirulina extract (color), beet powder (color), sweet potato (color), whey, soy lecithin.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central · 2020-02-27

Serving 70g · Package – High energy density