Cakes - Sweet (Frozen)Cakes - Sweet (Frozen)
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Cakes - Sweet (Frozen)

Kellogg's Eggo Pancakes Buttermilk .65oz 1ct

Kellogg Company US Per 100 g · Label

64 points among 40 in Cakes - Sweet (Frozen)

Deducted for Trans fat·Sodium·Sugars.

64
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Sodium −3 · Trans fat −8

One serving (111 g) = 4 sugar cubes · 0.9 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Saturated fat 1.3gWithin the limit, nothing deducted−0

Good

  1. Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 1 additives
  • Enriched flourIngredients
  • waterIngredients
  • sugarIngredients
  • vegetable oilIngredients
  • buttermilkIngredients
  • eggsIngredients
  • contains 2% or less of leaveningIngredients
  • saltIngredients
  • fructoseIngredients
  • soy lecithin. Vitamins and Minerals: Vitamin A palmitateIngredients
  • reduced ironIngredients
  • niacinamideIngredients
  • vitamin B6Ingredients
  • vitamin B1Ingredients
  • vitamin B2Ingredients
  • vitamin B12.Ingredients
Ingredient text

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean and/or canola oil), buttermilk, eggs, contains 2% or less of leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, fructose, soy lecithin. Vitamins and Minerals: Vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 111g · Package – High energy density
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64 points among 40 in Cakes - Sweet (Frozen)

Compare with the #1 in category

Where the calories come from 247kcal

Carbs 63%Protein 8%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy247 kcal12%
Protein5 g9%
Fat7.9 g15%
Carbs39.6 g12%
Sugars10.9 g11%
Fiber0.9 g4%
Calcium61 mg9%
Iron4.1 mg34%
Potassium70 mg2%
Sodium454 mg23%
Cholesterol9 mg3%
Saturated fatty acids1.3 g9%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-752742
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