Chili & StewChili & Stew
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Chili & Stew

SPINACH WITH RICE, SPINACH

ZANAE Per 100 g · Label

76 points among 1,183 in Chili & Stew

Heavily processed.

76
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 1 additives
  • SPINACH 70%Ingredients
  • RICE 18%Ingredients
  • SOYAOILIngredients
  • ONIONSIngredients
  • SALTIngredients
  • BLACK PEPPERIngredients
  • ACIDIFYING AGENT: CITRIC ACID.Ingredients
Ingredient text

SPINACH 70%, RICE (COOKED) 18%, SOYAOIL, ONIONS, SALT, BLACK PEPPER, ACIDIFYING AGENT: CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · ZANAE · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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76 points among 1,183 in Chili & Stew

Where the calories come from 134kcal

Carbs 16%Protein 7%Fat 77%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy134 kcal7%
Protein2.1 g4%
Fat10.7 g20%
Carbs5 g2%
Sugars0.7 g1%
Fiber1.4 g6%
Calcium71 mg10%
Iron1.9 mg16%
Sodium514 mg26%
Cholesterol0 mg0%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-743548
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