48 points among 1,183 in Chili & Stew
Heavily processed.
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 3.1 sugar cubes · 1.1 tsp salt · 1 cheese slice · 1.4 bowls of rice
One serving (54 g) = 1.7 sugar cubes · 0.6 tsp salt · 0.6 cheese slices · 0.8 bowls of rice
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.2g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 148mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items
- POTATOESIngredients
- COOKED CHICKENIngredients
- CARROTSIngredients
- GREEN PEASIngredients
- CORN OIL WITH SPICE EXTRACTIngredients
- LESS THAN 2% OF: NONFAT DRY MILKIngredients
- MODIFIED CORN STARCHIngredients
- SALTIngredients
- HYDROLYZED VEGETABLE PROTEINIngredients
- DEHYDRATED ONIONIngredients
- CHICKEN FATIngredients
- SUGARIngredients
- SPICEIngredients
- GARLIC POWDERIngredients
Ingredient text
POTATOES (POTATO, SODIUM ACID PYROPHOSPHATE [COLOR RETENTION]), COOKED CHICKEN (CHICKEN MEAT, SALT), CARROTS, GREEN PEAS (PEAS, SALT), CORN OIL WITH SPICE EXTRACT, LESS THAN 2% OF: NONFAT DRY MILK, MODIFIED CORN STARCH, SALT, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT GLUTEN, SOYBEAN OIL), DEHYDRATED ONION, CHICKEN FAT, SUGAR, SPICE, GARLIC POWDER
If you keep eating it
Source · Maker · Label
Maker and label · Oregon Freeze Dry Foods Inc. · USDA FoodData Central ·
More
48 points among 1,183 in Chili & Stew
Where the calories come from 426kcal
Carbs 43%Protein 21%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2271470