43 points among 1,183 in Chili & Stew
Heavily processed.
43
- −19Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.7 sugar cubes · 0.8 tsp salt · 4.5 cheese slices · 2 bowls of rice
One serving (37 g) = 1 sugar cube · 1.7 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 2 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 40.5g74% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 189mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items · 2 additives
- FREEZE-DRIED COOKED SCRAMBLED EGGSIngredients
- FREEZE-DRIED COOKED PORK SAUSAGEIngredients
Ingredient text
FREEZE-DRIED COOKED SCRAMBLED EGGS (LIQUID WHOLE EGGS, NON-FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO, AND TURMERIC [FOR COLOR]), PEPPER), FREEZE-DRIED COOKED PORK SAUSAGE (PORK, SALT, SPICES, SUGAR, SODIUM PHOSPHATE)
If you keep eating it
Source · Maker · Label
Maker and label · DAILY BREAD · USDA FoodData Central ·
Serving 37g · Package – High energy density
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43 points among 1,183 in Chili & Stew
Where the calories come from 608kcal
Carbs 7%Protein 26%Fat 67%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-508597