Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

GENOA SALAMI WITH PROVOLONE CHEESE CHOCOLATY COVERED PRETZELS

CASTLE WOOD Per 100 g · Label

43 points among 908 in Lunch Snacks & Combinations

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

One serving (70 g) = 3 sugar cubes · 2.5 cheese slices · 0.9 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items
  • GENOA SALAMI INGREDIENTS: PORKIngredients
  • SEA SALTIngredients
  • CONTAINS LESS THAN 2% OF TURBINADO SUGARIngredients
  • NATURAL FLAVORINGIngredients
  • WINEIngredients
  • GARLICIngredients
  • LACTIC ACID STARTER CULTURE. PROVOLONE CHEESE INGREDIENTS: PROVOLONE CHEESEIngredients
  • ANTICAKE . CHOCOLATY PRETZELS INGREDIENTS: SUGARIngredients
  • PRETZELSIngredients
  • PALM KERNEL OILIngredients
  • COCOA POWDERIngredients
  • NONFAT DRY MILK SOLIDSIngredients
  • WHOLE MILK SOLIDSIngredients
  • REDUCED MINERAL WHEY POWDERIngredients
  • SOY LECITHIN [EMULSIFIER]Ingredients
  • SALTIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

GENOA SALAMI INGREDIENTS: PORK, SEA SALT, CONTAINS LESS THAN 2% OF TURBINADO SUGAR, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. PROVOLONE CHEESE INGREDIENTS: PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POWDERED CELLULOSE). CHOCOLATY PRETZELS INGREDIENTS: SUGAR, PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), PALM KERNEL OIL, COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · CASTLE WOOD · USDA FoodData Central ·

Serving 70g · Package – High energy density
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43 points among 908 in Lunch Snacks & Combinations

Compare with the #1 in category

Where the calories come from 386kcal

Carbs 23%Protein 22%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy386 kcal19%
Protein20 g36%
Fat22.9 g42%
Carbs21.4 g7%
Sugars12.9 g13%
Fiber1.4 g6%
Calcium286 mg41%
Iron1.5 mg13%
Sodium1,030 mg52%
Cholesterol57 mg19%
Saturated fatty acids12.9 g86%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-741224
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