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MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS

Name: MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS
Brand: FREMONT [FISH MARKET]
SKU: US-FDC-721062

Frozen Fish & Seafood

FREMONT [FISH MARKET] As labeled · Per 100 g · Label 2019-12-06

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

RAW YELLOWFIN TUNA (THUNNUS ALBACORES), VEGETABLE FATS (PALM, SUNFLOWER, RAPESEED), TOMATO POWDER, SALT, DEHYDRATED BLACK OLIVES, MODIFIED POTATO STARCH, SPICES (CORIANDER, FENUGREEK, LOVAGE, CHILI, WHITE PEPPER, GINGER, CUMIN, FENNEL, TURMERIC), GARLIC, ONION, PAPRIKA NATURAL FLAVORING.

One serving (140 g) = 0.7 sugar cubes · 1 cheese slice · 1.3 bowls of rice

60 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

60

Moderately processed

−6Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −40 came off

Processing level 4−30Made through many industrial steps
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy271kcal14% · 0.9 bowls of riceSugars1.4g1%Saturated fatty acids2.5g17% · 0.7 cheese slicesSodium550mg28%

Where the calories come from 271kcal

Carbs 7%Protein 28%Fat 65%

Items	Amount	% of daily	Category median	Difference
Energy	271 kcal	14%	–	–
Protein	19.3 g	35%	–	–
Fat	20 g	37%	–	–
Carbs	5 g	2%	–	–
Sugars	1.4 g	1%	–	–
Fiber	1.4 g	6%	–	–
Calcium	7 mg	1%	–	–
Iron	0.6 mg	5%	–	–
Potassium	436 mg	12%	–	–
Sodium	550 mg	28%	–	–
Cholesterol	46 mg	15%	–	–
Saturated fatty acids	2.5 g	17%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 19.3g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 10 items

RAW YELLOWFIN TUNAIngredients
VEGETABLE FATSIngredients
TOMATO POWDERIngredients
SALTIngredients
DEHYDRATED BLACK OLIVESIngredients
MODIFIED POTATO STARCHIngredients
SPICESIngredients
GARLICIngredients
ONIONIngredients
PAPRIKA NATURAL FLAVORING.Ingredients

Ingredient text

RAW YELLOWFIN TUNA (THUNNUS ALBACORES), VEGETABLE FATS (PALM, SUNFLOWER, RAPESEED), TOMATO POWDER, SALT, DEHYDRATED BLACK OLIVES, MODIFIED POTATO STARCH, SPICES (CORIANDER, FENUGREEK, LOVAGE, CHILI, WHITE PEPPER, GINGER, CUMIN, FENNEL, TURMERIC), GARLIC, ONION, PAPRIKA NATURAL FLAVORING.

If you keep eating it

Source · Maker · Label

Maker and label · FREMONT [FISH MARKET] · USDA FoodData Central · 2019-12-06

Serving 140g · Package – High energy density

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