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Other Soups

CHICKEN NOODLE SOUP WITH KALE, CHICKEN NOODLE

GARDEN FRESH GOURMET Per 100 g · Label

59 points among 3,044 in Other Soups

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (425 g) = 0.7 sugar cubes

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • CHICKEN STOCKIngredients
  • CARROTSIngredients
  • ONIONSIngredients
  • CHICKEN MEATIngredients
  • CELERYIngredients
  • KALEIngredients
  • ENRICHED EGG NOODLESIngredients
  • CONTAINS LESS THAN 2% OF: WATERIngredients
  • CHICKEN FATIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • FLAVORINGIngredients
  • CULTURED DEXTROSEIngredients
  • GARLICIngredients
  • SPICES.Ingredients
Ingredient text

CHICKEN STOCK, CARROTS, ONIONS, CHICKEN MEAT, CELERY, KALE, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: WATER, CHICKEN FAT, MODIFIED FOOD STARCH, SALT, FLAVORING, CULTURED DEXTROSE, GARLIC, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · GARDEN FRESH GOURMET · USDA FoodData Central ·

Serving 425g · Package – Low energy density
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59 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 31kcal

Carbs 37%Protein 31%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy31 kcal2%
Protein2.4 g4%
Fat1.1 g2%
Carbs2.8 g1%
Sugars0.5 g0%
Fiber0.2 g1%
Calcium9 mg1%
Iron0.2 mg2%
Potassium59 mg2%
Sodium198 mg10%
Cholesterol6 mg2%
Saturated fatty acids0.2 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-720788
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