56 points among 908 in Lunch Snacks & Combinations
Heavily processed.
56
- −14Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.8g하루 권장의 34%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.2g하루 권장의 25%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items
- BLACK SOY BEANSIngredients
- WILD RICE STICKSIngredients
- CHILI CORNIngredients
- CARROT CHIPSIngredients
Ingredient text
BLACK SOY BEANS (BLACK SOY BEANS, SALT), WILD RICE STICKS (UNBLEACHED WHEAT FLOUR, CANOLA OIL, PUFFED WILD RICE, SALT, TURMERIC EXTRACT [FOR COLOR]), CHILI CORN (CORN, SUNFLOWER OIL, CHILI SEASONING [MALTODEXTRIN, ONION POWDER, GARLIC POWDER, PAPRIKA POWDER, PEPPER POWDER, CAYENNE PEPPER, TOMATO, SALT], SALT, PAPRIKA OIL), CARROT CHIPS
If you keep eating it
Source · Maker · Label
Maker and label · GRAZE · USDA FoodData Central ·
Serving 32g · Package – High energy density
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56 points among 908 in Lunch Snacks & Combinations
Where the calories come from 438kcal
Carbs 47%Protein 16%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-719180