67 points among 1,681 in Mexican Dinner Mixes
Deducted for Sodium·Saturated fat.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 3.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 1 additives
- ORGANIC WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC SPELT FLOURIngredients
- ORGANIC PALM FRUIT OILIngredients
- ORGANIC RAISIN PASTEIngredients
- ORGANIC APPLE CIDER VINEGARIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC HONEYIngredients
- SEA SALTIngredients
- BAKING POWDERIngredients
- CREAM OF TARTARIngredients
- CULTURED ORGANIC WHEAT STARCHIngredients
- ORGANIC WHOLE GRAIN MILLET FLOUR.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SPELT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC RAISIN PASTE, ORGANIC APPLE CIDER VINEGAR, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), CREAM OF TARTAR, CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE GRAIN MILLET FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · RUDI'S · USDA FoodData Central ·
Serving 62g · Package – High energy density
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67 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 274kcal
Carbs 72%Protein 13%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-718350