Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

BLACK OLIVES

ZER Per 100 g · Label

78 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

78
  • −8Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
  • WHOLE BLACK OLIVESIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • ACIDIFYING AGENT LACTIC ASITIngredients
  • PRESERVATIVE E 202Ingredients
  • E211Ingredients
Ingredient text

WHOLE BLACK OLIVES, VEGETABLE OIL, SALT, ACIDIFYING AGENT LACTIC ASIT, PRESERVATIVE E 202, E211

If you keep eating it
Source · Maker · Label

Maker and label · ZER · USDA FoodData Central ·

Serving 15g · Package – Low energy density
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78 points among 10,399 in Pickles, Olives, Peppers & Relishes

Compare with the #1 in category

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy60 kcal3%
Fat6.7 g12%
Carbs6.7 g2%
Sugars0 g0%
Fiber0 g0%
Calcium67 mg10%
Iron3 mg25%
Sodium667 mg33%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-594932
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