47 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesFumaric Acid
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.9mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 163mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 1 additives
- ENRICHED BLEACHED FLOURIngredients
- WATERIngredients
- VEGETABLE SHORTENINGIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- SUGARIngredients
- BAKING SODAIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- DISTILLED MONOGLYCERIDESIngredients
- ENZYMESIngredients
- FUMARIC ACIDIngredients
- AND CALCIUM PROPIONATE AND SORBIC ACID .Ingredients
Ingredient text
ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Mission Foods Inc · USDA FoodData Central ·
Serving 49g · Package – High energy density
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47 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 286kcal
Carbs 71%Protein 11%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-580936